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  • Try stopping all together and see how U...

    Try stopping all together and see how U repsond...individual preference.
  • Thread: Bcaa on cut?

    by Sean26607
    Replies
    8
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    146

    Take BCAA's in training fasted, or between 4-6...

    Take BCAA's in training fasted, or between 4-6 hours of a meal....Xtend, BB.com Amino Recovery, TSN BCAA Hyperblend, GAT Muscle Martini.
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    Pretty much this....also must have not noticed...

    Pretty much this....also must have not noticed the sig...oh well. He's been awared. Thanks for your concern though, "JohnTheHonest"
  • Replies
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    25,590

    11/23/14: delts / traps Side db laterals...

    11/23/14:

    delts / traps

    Side db laterals S/S with seated overhead DB preseses:
    25's x 12 <<< 75's x 12 (2 sets)
    25's x 12 <<< 75's x 10 (1 set)

    Reverse pec dec:
    10 palms down / 10 palms...
  • Replies
    30
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    512

    How so?

    How so?
  • Replies
    30
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    512

    BSN Syntha 6 ON (whatever flavor) TSN whey ...

    BSN Syntha 6
    ON (whatever flavor)
    TSN whey

    Do some research on some of those....I recognize at least one that was called out for protein spiking.
  • Replies
    1,541
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    25,590

    11/22/14: Touch up back / light leg work /...

    11/22/14:

    Touch up back / light leg work / calves / LISS cardio

    Wide grip pull ups S/S straight arm pulldowns:
    BW x failure <<< 75lbs x 15 (1 set)
    BW x failure <<< 90lbs x 15 (3 sets)
    ...
  • Wow, she is crazy busy! How's everything else...

    Wow, she is crazy busy! How's everything else treating you?

    Reference the TSN sleep- some guys swear by it. Currently, I have a mutual feeling for it...I need to be more consistent with it.
  • Replies
    25
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    481

    Touch up back, LISS, and free meal with some...

    Touch up back, LISS, and free meal with some beers for me tonight.
  • Replies
    1,074
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    20,472

    In order to add a little LBM, U have to put on a...

    In order to add a little LBM, U have to put on a little fat...as long as u don't get sloppy, it'll do some good....mentally, and physically.
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    25
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    481

    ucmKtP9rZkA

    ucmKtP9rZkA
  • Replies
    2
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    153

    I can be vascular by nature, but I don't believe...

    I can be vascular by nature, but I don't believe creatine has any specific ingredient that is a part of it.
  • Thread: Need advice

    by Sean26607
    Replies
    13
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    236

    You could always get a second opinion..

    You could always get a second opinion..
  • Replies
    20
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    3,355

    Texture Taste Calories

    Texture
    Taste
    Calories
  • Replies
    22
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    665

    Glad you're enjoying them!

    Glad you're enjoying them!
  • Replies
    21
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    197

    Rep or not- I've tried a few brands, and can...

    Rep or not- I've tried a few brands, and can honestly say TSN fish oils are the only ones where I've not yet burped....
  • Replies
    6
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    115

    Is this your first pre workout? It so, U may want...

    Is this your first pre workout? It so, U may want to consider something with lower stims and increase from there if needed/wanted.
  • Replies
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    2,290

    I take mine 1-2 hours post my last meal in the...

    I take mine 1-2 hours post my last meal in the way to the gym (20'ish mins..sometimes 40 if traffic is bad)
  • Replies
    10
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    1,225

    Nitraflex is good to go Love their flavoring!

    Nitraflex is good to go Love their flavoring!
  • Replies
    64
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    4,520

    BB.com Protogen TSN vanilla or chocolate.

    BB.com Protogen
    TSN vanilla or chocolate.
  • Results 1 to 20 of 97
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