Go to Costco! This is amazing
http://i311.photobucket.com/albums/kk441/Mercia81/cb897e60.jpg
http://i311.photobucket.com/albums/kk441/Mercia81/af5f7f9c.jpg
Thanks for the input! I think I'll get him on a good diet then work from there
Back to the super greens thing, yes real veggies are better but are these a
Good substitute if I run out of veggies?
Some mini puffs I made recently
Some are sweet potato and feta some are meat and blue cheese
http://i311.photobucket.com/albums/kk441/Mercia81/0e8a9c79.jpg
He wants more muscles as in he doesn't care to have a 6pack and be ripped he wants massiveness (really not sure)
I think he needs to up the calories and get more protein and add cardio to loose some...
Thanks for the in put
Well he doesn't count calories or follow any diet so hence I think this is his main issue and prolly doesn't eat enough of the right stuff eg only eats bread or cereal and...
Just posting this here as this thread appears to be more active than the other Aussie misc ones!
Need some input from you boys for my man! He is annoyed that he isn't seeing the results he wants! He...
It's worth it
I got a few different flavors
Maple is my fav
White choc, dark choc, cinnamon
Yum
And the cereals and pancake stuff are good but the jiffy corn muffins are god like!! :) and it's...
