Search:

I can mostly only speak from personal experience. I feel as if I have a clear understanding of what I want. While I don't mind waiting, and actually prefer it as I feel it can complicate and confuse...

A pvc pipe will cost you about $5 or less, and is much more effective. I overpaid for one at dicks, but even then it only cost me $20. It has yet to collapse, and even $30 wouldn't be that much. Ebay...

If it's only for one day, I would stop sweating it.




Care to explain? Saying someone is wrong offers nothing. An opinion is like an *******, we all have one. If information is incorrect, than...

I didn't read this thread, but did read your first post, and will lightly comment.

Regardless of how well balanced we try and make our diet, there are typically 4 nutrients we are all almost...

that's one user's experience, but I def appreciate it. Would still like to hear from a few others.

I guess what I was looking for was someone to directly attribute it being helpful. An example...

[/b]

And also subjects I did not give a position on. Note: I am currently eating lots of hummus, and am discussing eating lots more, so it should be obvious where my position stands. Also, thanks...

There is no time here, as I have an engaging and demanding social life. As you can see I've been a member here for almost 6 years, over 5 years longer than you, yet we have the same post count. I...

as I said, I am not interested in macros, nutritional-profile and yet you post an obnoxious picture about macros. I don't like tahini either, and to me, it tastes just fine without it. The oil is...

NOTE: I am not asking for a nutritional profile/density that is obvious, nor problems it possesses that are likely less obvious. Just asking for anecdotal reports of anyone who used it as a staple in...

Exactly what I was thinking...



1.) learn to read, as I said CAN cause fat gain. The word can never gives a definitive statement but an open-ended antecedent, which I did not elaborate on....

Has anyone used hummus to help gain weight or lose fat?

My current g/f is middle eastern and follows mostly a vegan-type diet so I've been trying to keep some healthy things around the house, and...

your body is constantly building tissue, and breaking it down. That means you are constantly storing fat, or breaking it down for energy... or building muscle, or breaking it down for aminos, and in...

I think I get what you are saying, and you just didn't communicate it well. When dealing with science, it's very important to write with precision.

Also, realize I was commenting on this....


...

If you want to talk about an experience, talk about an experience. I didn't comment on anything about pressure on the back, that's your experience, and it is likely very different than mine but I was...

Double post.

Your post makes no sense, easier to overload than a given muscle?

They don't work the same way at all. sticking points are different in ankle, knee and the hip positions. The squat is a fluid...

I worked in PT for 2 years, and say **** that retard. I dealt with shoulder problems for a long time, and I was more than determined to fix it, and thankfully was able to learn a lot and really able...

The deadlift, if performed conventionally, is more neurologically draining due to it not taking advantage of stretch reflex/elastic energy like the squat does, so by that nature it should be at the...

if it were because the food takes awhile, then you would just take them together.

It's because you don't want anything to mess with the absorption of leucine. Leucine helps release insulin, and...

that's all arbitrary, key word is appear...

and what you are describing is in relation to form/absorption. And your OP was about creatine and doms. If you have questions about absorption, well...