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wad up bros iv played rugby for 4 years now and last year i became a prop for UWW rugby team ... we were National champs DII last year for collegiate rugby. the most that iv done for working out is...

amazing body without a no home = ur a gay ****

as a freshmen in collage i wasn't a very fast inside center but when i got older now a Jr i have been doing short but explosive runs on the rugby pitch from the tri line i jog to 22 M line then...

is there a food out there that with a complete revamp of my workout from a bulking to a toning workout that i could eat and possibly get "addicted to" lack of words not really get addicted but more...

cool thanks guys ill definitely try this outside when the days get warmer but in the gym i want to begin a toning plan by doing low weights and also a cardio section and at the UWW gym i attend we...

reped any more suggestions like best cardio workouts yet will help me stay in rugby shape?

so starting 3 years ago i came to collage and with most new students i put on a few lbs. i also started to play rugby and also started to lift a lot of weights. thats when i became a member on...

WI 30 min west of Mil.

fail

this ^^

no way man i work out at my university and i see like strong 25 ppl puttin up 250 every week

this

about 2 months ago i noticed little marks forming on my bicep and the peck leading in to the bicep and lately they have been getting larger. i have been trying to start to do more definition rather...

about 2 months ago i noticed little marks forming on my bicep and the peck leading in to the bicep and lately they have been getting larger. i have been trying to start to do more definition rather...

about 2 months ago i noticed little marks forming on my bicep and the peck leading in to the bicep and lately they have been getting larger. i have been trying to start to do more definition rather...

thats my ideal 2 for shure man

if so what do you have to say about there products?


pree work out ?
post work out ?
protien?
mass gainer?
compaired to other companies?

do multies help too...?

one more thing... if i am workin to lose weight. is this a good thing to help fill me up before a meal...not saying im not gonna eat healthy but will this help decreace my intalke a bit?

are those both better than the pills
?