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Looked like a good stoppage, she didn't tap and Winslow couldn't have seen anything from the bottom position.

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I had the exact same problem during Smolov and nothing I did helped except rest and going back to a lower squat volume program.

Should have read this thread before my first meet

Went too hard on my squat opener and had a bit of an adrenaline dump, didn't realize that the meet would go on for so long!

Ended up going 4/9...

I was lifting at the meet - Every squat looked like a warmup for him. Super nice guy, posed for photos at the end of the meet. He was just so damn explosive with his bench work, just incredible to...

Trying to hit around 275 by May next year, just about finished my first attempt at Smolov jr, first meet at the end of October, hoping for 255-260.

Still working on form, getting more out of my...

Is that Gene Rychlak judging ?

I have a 10mm double prong - absolutely would not trade it unless the other belt somehow increases my squat 200+lb's.

http://www.videonorte.com.br/wallpaper/rollerball_1024.jpg

If repped

http://www.threadbombing.com/data/media/70/topgun.gif

http://www.threadbombing.com/data/media/70/topgun.gif

mee mmmm

Trying on a new shirt in the bathroom Monday night

http://img94.imageshack.us/img94/2918/img20110404181014.jpg

Wow, Al Shades...

You sound jaded as **** bro, you are looking to compensate for your lack of self esteem by chasing after the most desired females on the sexual food chain. You are incredibly...

Try to get work in a library while you do the masters, experience is huge in this industry.

I absolutely love it, you learn some incredible research skills and you get to talk to some awesome...

- Librarian (College) - absolutely love it, 3 years in the job this month and I have never had a bad day at work. With my education I will be in line for a move to the management and systems side of...

About to turn 25 and every year for the last 5 years has been 100x better than the year before. Sometimes I just want to shout from the roof tops about how happy I am at this stage of my life and can...

BRB repping 315

http://img15.imageshack.us/img15/3376/captureliq.jpg

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Big fan of the hybrid

Great KO

I lost the hamstring conditioning that I had built up over the into + base, as soon as i tried to hit the intense phase there was absolutely no stretch reflex and my hamstrings got torn apart on the...