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Lol permabulkers taking shirtless pics at muscle beach posting them on a bodybuilding site and getting mad when people talk ****. It was expected and you know it, youre on the misc.

Was 116 lbs and could barely bench 65 lbs and people always made of me for being skinny and said id never be strong/big. Still feel small lol

You are right OP, I started off at 116 lbs struggling to max 65 lbs on bench. Did 5 x 5 for a year and ended up at a 225 bench,275 squat,405 deadlift at 142 lbs 7% bf, eating until full everytime I...

210 18% intimidating, and girls mirin? Lol

1.how long do you have?
2.how much time would a donor liver give you?
3.What blood type are you?

PM me if you dont want to post it here

I don't have an FB anymore either.

Guess im in, took the summer off of school and just work/lift/eat/sleep

**muslim pakistani crew**

Lol actually 0

16....

Call someones deceased best friend a *******

Act like you shouldnt be negged by them

Make a thread expecting reps

Negged

Transferring to UCF in the fall, fuark glad there will be a crew.

Real bodybuilders stay lean all year, you are just a fat old weightlifter

The one on the right needs to gain 10 lbs, one on the left needs to lose 30 lbs or so


But as is i would fuk the one on left first, im not trying to grab onto tight hard muscle when im pounding...

20

0 hos

Hahaha laughed the whole time


Jump jump infront of.the car.do it jump no no no dont do it no no don't


Hahahaha

Age:17

dont

Yeah I replaced my shoulder day with a second chest day as chest/arms are my weak points. I will probably do them again eventually, just want to even out first.

Meant more from a muscle imbalance type of way, they look good from all angles and even though I dont dont work them I can rep more than my bodyweight on OHP

I dont work delts because they grow even when I dont. Will this come back to bite me in the ass?