Search:

is it legalized or still on the government **** list?


long time no talk derek....

only god knows what he does to himself behind the screen.

i wanna cyber.

slight contradiction, yes. i consider 40% of CHO in a diet to on the high carb end.

im pretty sure that glucagon is released in response to low blood sugar. i do know that glucagon stimulates the breakdown of glycogen in the liver and do activate hepatic gluconeogenesis. it only has...

if you haven't gained fat of of high carb diets, then i would stick with those. the 40-40-20 scheme is a good ratio and if you're going to be bulking (and eating a ton of calories as you should) the...

1. 19

2. male

3. 2

4. many, many times

5. a. not consistently

im in the same boat with you, except that i have tendonitis in both elbows as well as both wrists. i even have a gaglian (sp?) cyst forming on the tendon sheat in my right wrist. all the sports...

i wasn't aware of the fact that having a thyroid was a disease.

the only article i've read about that dealt with creatine and fat loss claimed that creatine might inhibit fat loss. makes sense seeing as creatine provides your body with the ability to expend more...

only thing that comes to my mind involves really, really kinky practices.......

from your post it sounds like you were doing something wrong in those prior years of "fitness" and are just now starting to do something right.

squats are going to produce alot of soreness the...

HIIT is the best way to lose fat. period.

if you're lifting like you should be, thats damn near a cardio session in and of itself.

due to the fact that i hate cardio with a passion, i like...

scientifically, it could make logical sense seeing as creatine actually allows your body to regenerate ADP into ATP, an instantaneous energy source.

bench press works deltoids, pectorals, triceps, and lats.

i've been looking around for info for a few days now but am coming up empty.

amen.

i worked with a strength coach for about 10 weeks straight who had pectus excavitum. he told me when he was 15 he went to the doctor who told him he could either work out to build up his chest or...

feeling worse on non workout days makes sense seeing as exercise releases endorphins which pep you up a good bit after a workout.

derek, clean out your PM box.