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This is why we off season....

The simple answer is.

What would you enjoy doing more?

Answer that and you have your answer.

There is no set requirements, these are my views on beginner trainings, and my tweaks to a decent...

Metal PL shoes are great.

http://i648.photobucket.com/albums/uu209/fuzzyisbig/8AB72ACB-4250-4B51-8A86-6C4E4E44CD0E-916-00000128647B4E31_zps6d212f1a.jpg

Thumbnail cracked lol.

Looks like all training is strapped now.

I wish I had the article on hand where a WPC meet got shut down in South Africa by some bitching IPF officials. Very dirty stuff.

The pain has never really left me, and I had years of Oly lifting before crossing over. I pulled 835 the other day and I was certain my left thumbnail would come off. It's getting to the stage now...

Super Cup of Titans.

IPF rules, but like, not as ****.

I found it was 'too much' one on session. The suckers were cranked tight and I could not descend with any decent speed for the life of me. Sticking with THP's for now.

Regardless, strangulators...

Yup. **** wrapless squatting.

2m Titan THP's.

I swap to strangulators soon.

About time I cracked 300, missed it twice in November.

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Weighed in 108.7 that morning.

Powerlifting is like any sport. You have a season and an off season.

My season runs between June and October/November. After that I take some time off and do some different training, bro split...

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I opened 285kg. Which was a 2.5kg comp PM in its own right. This should have been there based on everything and all my meets. I guess I could blame the knee wraps, I wrapped myself...

If you made your way out I would be happy for you to.

Srs.



The plan is
Some equipped comp in march to test the waters
GPC nationals raw in June
CAPO nationals in August, single ply IPF...

Second time in the suit. Good fun!

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I've worked with a young girl before as a coach with anorexia. It's heart breaking to see, but having come across it it made me realise that you need to be seeing a therapist and working daily...

SHarky is right.

What kind of brother wouldn't even get on a plane after their brother died.
cb and the crew were NOTHING without zyzz. This entire culture was created and perfected by zyzz. He...

I can promise you the big scary guys at any meet will be right behind your encouraging you harder than anyone else at any meet.

We're all in this for the same reason, to get stronger and have fun.

So you negged me?

GOOD JOB TOUGH GUY. WHO'S THE BAD ASS NOW?

Way to show that 20 year old how to settle internet fights, with a mod neg.

Beta.

Xanax