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  • 03-19-2014 10:43 AM

    Thread: Arnold Iron Mass - Creatine

    by Shamik
    Replies
    3
    Views
    1,129

    Cheers. Surely it should be noted somewhere so...

    Cheers. Surely it should be noted somewhere so people can stack accordingly?
  • 03-19-2014 02:38 AM

    Thread: Arnold Iron Mass - Creatine

    by Shamik
    Replies
    3
    Views
    1,129

    Arnold Iron Mass - Creatine

    Any idea how much creatine in this stupid product? Doesn't say anywhere.
  • 06-18-2011 12:00 PM

    Thread: Getting Stretch marks...?

    by Shamik
    Replies
    6
    Views
    754

    ^ no. It's caused from either rapid weight gain...

    ^ no. It's caused from either rapid weight gain or rapid weight loss.
  • 06-13-2011 06:24 PM

    Thread: Abs

    by Shamik
    Replies
    2
    Views
    343

    add resistance and weighted movements

    add resistance and weighted movements
  • 05-19-2011 02:08 PM

    Thread: Heathly snacks for bodybuilding?

    by Shamik
    Replies
    8
    Views
    502

    tuna

    tuna
  • 04-26-2011 02:09 AM

    Thread: For those who have trouble getting bigger arms, but want them, try this

    by Shamik
    Replies
    52
    Views
    2,482

    lol

    lol
  • 03-22-2011 06:15 AM

    Thread: Which of the 2 posters above you has a better physique?

    by Shamik
    Replies
    4,053
    Views
    173,380

    Ronin!

    Ronin!
  • 03-20-2011 02:29 PM

    Thread: Acne, da fukk?

    by Shamik
    Replies
    17
    Views
    1,022

    Roids are good for this

    Roids are good for this
  • 03-13-2011 06:35 AM

    Thread: How do movie stars get ripped so quickly?

    by Shamik
    Replies
    27
    Views
    23,143

    Trainers, nutritionists, chefs, pussy.

    Trainers, nutritionists, chefs, pussy.
  • 03-13-2011 06:34 AM

    Thread: Which of the 2 posters above you has a better physique?

    by Shamik
    Replies
    4,053
    Views
    173,380

    Space C.

    Space C.
  • 03-08-2011 10:37 AM

    Thread: Good peanut butter flavor protein for reps

    by Shamik
    Replies
    34
    Views
    1,079

    Syntha6 CPB

    Syntha6 CPB
  • 02-20-2011 01:28 PM

    Thread: 2 month back progress pics

    by Shamik
    Replies
    15
    Views
    1,711

    Sick progress.

    Sick progress.
  • 02-17-2011 01:04 PM

    Thread: Which of the 2 posters above you has a better physique?

    by Shamik
    Replies
    4,053
    Views
    173,380

    V.i.c

    V.i.c
  • 02-12-2011 06:51 AM

    Thread: 5'10 guys at what weight did you stop feelin skinny

    by Shamik
    Replies
    28
    Views
    1,845

    I don't really feel skinny as such, but my legs...

    I don't really feel skinny as such, but my legs are absolute **** so that's why i weigh so little - training them alot more frequently nowadays though.
  • 02-12-2011 06:48 AM

    Thread: How do I get fuller muscles?

    by Shamik
    Replies
    19
    Views
    4,317

    Estrogen

    Estrogen
  • 01-05-2011 02:01 PM

    Thread: Rate the above poster's avatar part 3

    by Shamik
    Replies
    17,732
    Views
    463,180

    7/10 - decent, can't see much

    7/10 - decent, can't see much
  • 01-05-2011 01:44 PM

    Thread: Calves,Forearms anyone train them?

    by Shamik
    Replies
    34
    Views
    1,770

    ahahaha

    ahahaha
  • 12-26-2010 02:09 AM

    Thread: This One Guy Looks Maddd Fat When Sitting

    by Shamik
    Replies
    376
    Views
    18,282

    lol

    lol
  • 12-25-2010 08:23 AM

    Thread: $50 to spend on supps.. what to buy?

    by Shamik
    Replies
    30
    Views
    1,371

    ahaha this.

    ahaha this.
  • 12-19-2010 05:44 AM

    Thread: I am the biggest natural Teen on BB.com

    by Shamik
    Replies
    227
    Views
    9,529

    I'd rather be a skinny little **** than have that...

    I'd rather be a skinny little **** than have that bull**** on my chest.
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