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Do flexed arm hangs to work on the concentric part of the movement and let yourself fall down slowly through the negative. If you have assistance bands, those will help. For the most part, flexed arm...

Well, pics or it didn't happen. It didn't happen brah.

Obamacare really isn't that bad. I love this country. And like silverback said, by the time we all grow up, it'll hold very different views.

We still have troops there. A Marines Battalion deployed not too long ago.
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What Uni's are you all at? I'm gonna be a junior and most of it is good advice. I never joined greek life, and I don't think I'm missing out on anything. I found my own little group.

And I'm...

Thanks. If you watch the BB press, my shoulders do go under. I had to record that set at very end of my workout cause my first video was bad. Also dealing with some shoulder impingement issues from...

Poverty reps are not good enough for miscers. :(

What's this new age fetish?!

Hahaha. Will allow the cheeky chit for views. But for real, that's been my entire life.

Thanks guys! All repped!

Just made one too.

YouTube.com/ajtrannn

Good luck with your progress. I'm definitely my huge either but I think it'll be fun.

Oh and sub'd!

I know there's been other threads with new channels. I'm joining the bandwagon. Would appreciate if you guys subscribed and I don't have much rep power.. but will give what I can!

I've always had...

Think of the legs brah.

Really inspirational, bro. Keep it up!

When you first set up under the bar, you're doing a squat, which isn't needed for deadlifts. Just get down low enough to to grab the bar. Your hips should be lower than your shoulders, and your knees...

You won't become weaker, and if you do, it's all in your head. I've taken it religiously, and now I'm kinda just taking it whenever I remember to. I haven't noticed any changes. It's different for...

bodyweight exercises are great, but there's nothing wrong with getting under the barbell. It's hard to get bulky and big, and it's even hard for girls to get to that state.

I would focus on...

Lol, another female on this forum checkin in. Watch form videos on youtube. If you're having issues keeping form with the bar, do squats with a 25 pound plate to help you get the motion and then get...

Their physiques are definitely achievable natty... they were in the USMC before they seriously got into lifting I think, so it wasn't like they were just sitting around and then got big all of a...

Calisthenics. He looks like a bboy.

Subbed! Will you subscribe to me as well? I'm also gonna start vlogging my fitness journey. My youtube has nothing ftness related just yet, but I'll have a videdo up hopefully by tonight.

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