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Type: Posts; User: RhysGM

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  • Replies
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    1,830

    It's the same as this one, but with possible...

    It's the same as this one, but with possible attachements;

    www .savagestrength.co.uk/strength-shop-power-cage.html
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    4
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    347

    Trusted Online UK retailers

    What online retailers would you recommend in the UK?

    I've bought from powerhouse-fitness in the past but have had some bad experience with their customer services. So looking for somewhere else to...
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    11
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    1,426

    I've been asking the same question and I've...

    I've been asking the same question and I've finally decided on this one;

    www .powerhouse-fitness.co.uk/bodycraft-power-rack-system-incl-lat-pulldown-low-pulley-and-dip-bars.php
  • Thread: Bodymax CF328

    by RhysGM
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    0
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    510

    Bodymax CF328

    I bought this bench;

    www .powerhouse-fitness.co.uk/bodymax-cf328-deluxe-flat-incline-decline-utility-bench.php

    And it's really wobbly, there's a lot of slack in the bottom bar and I just don't...
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    3
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    315

    Cheers for the input. I just googled what the top...

    Cheers for the input. I just googled what the top 5 exercises were for all the muscle groups, and I just wanted to confirm I interpreted it correctly.

    Nothing against barbells, it's just I don't...
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    3
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    315

    Don't critque my workout

    Hello, I'm not asking you to crtique my workout, I believe I've done my research correctly for a 5x5 muscle gain. I just want to make sure I'm not missing any muscle groups or over working one area,...
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    9
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    1,977

    How many hooks should I buy? I'm new so don't...

    How many hooks should I buy? I'm new so don't flame me, but top back for squats, middle back for bench presses, then bottom front for deadlifts (not using bumpers). They look like quick release on...
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    1,977

    I have another option I'm considering now; ...

    I have another option I'm considering now;

    Bodycraft F430;
    www .powerhouse-fitness.co.uk/bodycraft-f430-power-rack.php

    Bodymax CF475;
    www...
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    9
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    1,977

    That sounds good to me. I'll keep an eye...

    That sounds good to me.


    I'll keep an eye out on ebay however at the moment there's only two CF475 and one powertec. If I don't find anything better, I'll just buy the CF475 at the end of the...
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    9
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    1,977

    Should I buy a Bodymax CF475 power rack

    Hi guys,

    I'm just after reassurance that this rack is going to be ok, I'm new to this and not sure what I should be looking for. I'm not lifting a lot of weight at the moment but I do want it to...
  • Replies
    2,297
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    679,195

    Sticky: Hi guys, I was intending on buying this rack;...

    Hi guys,

    I was intending on buying this rack;

    www .powerhouse-fitness.co.uk/bodymax-cf475-heavy-power-rack-with-latlow-pulley.php

    however after reading this thread, I'm now unsure. Is there...
  • Thread: Bumpers or Not

    by RhysGM
    Replies
    19
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    855

    It is but not when they only have 15 and 20kg...

    It is but not when they only have 15 and 20kg plates left. I would prefer to have a matching set, down to 2.5kg increments.
  • Replies
    10
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    1,346

    I can't post links but what about this; www...

    I can't post links but what about this;

    www .over-board. co. uk/pro-sports-waterproof-backpack-20ltr-yellow.html


    www .over-board. co. uk/backpacks/all-backpacks.html
  • Thread: Bumpers or Not

    by RhysGM
    Replies
    19
    Views
    855

    Some very nice stuff, but maybe a little too...

    Some very nice stuff, but maybe a little too expensive for me.
  • Thread: Bumpers or Not

    by RhysGM
    Replies
    19
    Views
    855

    Ok I'm going to buy this bar; www .strengthshop....

    Ok I'm going to buy this bar;
    www .strengthshop. co. uk/bars/olympic-bar.html

    this power rack;
    www .powerhouse-fitness. co. uk/bodymax-cf475-heavy-power-rack.php

    I wont get bumpers but I'm...
  • Thread: Bumpers or Not

    by RhysGM
    Replies
    19
    Views
    855

    Ok, I'll stick with the cheaper ones then. ...

    Ok, I'll stick with the cheaper ones then.

    This is the bar bundled with the rubber coated iron plates;

    www .powerhouse-fitness. co. uk/powerhouse-7-foot-chrome-olympic-barbell-700lb.php

    ...
  • Thread: Bumpers or Not

    by RhysGM
    Replies
    19
    Views
    855

    My gym is in a spare room with a carpet, for now...

    My gym is in a spare room with a carpet, for now I'll just be using them for deadlifts at the correct height, and also squats/bench presses in a power rack. It's more for later on down the line, will...
  • Thread: Bumpers or Not

    by RhysGM
    Replies
    19
    Views
    855

    Bumpers or Not

    Should I buy bumpers for my home gym or should I get some normal Olympic plates? I might eventually want to get a preacher bench and maybe a curl or tricep bar. I'm assuming big bumpers wont really...
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    1
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    1,106

    Weight Loss Competition Formula

    Does anyone have or can think of a good formula to run a fair weight loss competition? My ideas so far and their issues;

    Starting fat - current fat = total fat lost

    Unfair to those who only...
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    675

    No but, after I read the whole article and...

    No but, after I read the whole article and watched his videos he seems to think it will. Just wondered if anyone has first hand experience of it.
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