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Type: Posts; User: MillerTime07

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    I don't stretch, but I do warm up. I've never had...

    I don't stretch, but I do warm up. I've never had any mobility issues.
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    Oregon: 28 MSU: 31 24 Rushing yards.

    Oregon: 28
    MSU: 31

    24 Rushing yards.
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    We've been getting some good feedback! Wanted to...

    We've been getting some good feedback! Wanted to get this back up and give a few more people a chance before we select the winner.
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    I made the mistake of getting bulk unflavored...

    I made the mistake of getting bulk unflavored BCAAs. Tastes absolutely horrible and I've found almost nothing that will mask the taste. It took about 2 years for my friend and I to get through 5...
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    Oh lol, the pump is just the slang term for that...

    Oh lol, the pump is just the slang term for that feeling of blood rushing to the muscles you are working. The pump makes you look bigger and makes the skin feel tighter.
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    Fat should be at least .45g per pound of...

    Fat should be at least .45g per pound of bodyweight. Protein should be at least .6-.8g per pound of bodyweight. Those are the minimums. Most people go above those percentages and fill the rest with...
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    What are you confused about? Its very hard to...

    What are you confused about? Its very hard to build muscle and lose fat at the same time. Most focus on one goal at a time. It makes it much easier.
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    How is the weightloss? You're in around a 500...

    How is the weightloss? You're in around a 500 deficit so you should lose roughly a pound a week. Probably a little more in the beginning with water weight.
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    You cannot bulk and lower BF percentage at the...

    You cannot bulk and lower BF percentage at the same time. You will need to pick one goal at a time and work towards it. I won't comment on the diet, as you were already given advice in the last...
  • If it fits into your diet, then sure. Your diet...

    If it fits into your diet, then sure. Your diet doesn't have to be just chicken and oats. Add foods you enjoy my friend.
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    Sure, but you are going to have to take from...

    Sure, but you are going to have to take from elsewhere to do it. What is your TDEE? What kind of deficit are you in?
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    Looks like a solid upper body workout. How was...

    Looks like a solid upper body workout. How was the pump?
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    That's a fine stack. I've used intrabolic many...

    That's a fine stack. I've used intrabolic many times in the past.
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    Go with a good quality fish oil. The EPA+DHA is...

    Go with a good quality fish oil. The EPA+DHA is usually a lot lower in krill oil so you get less value. I would shoot for 2-4g of EPA+DHA per day depending on your diet. If eating fatty fish often,...
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    Good profile, but expensive. I'd just fit regular...

    Good profile, but expensive. I'd just fit regular chips into your diet if you want them that bad.
  • Nut butters, full fat milk like the above poster...

    Nut butters, full fat milk like the above poster said, meats, cheeses. For instance, its very easy to add 2-3 ounces of good cheese to a couple cups of rice. Makes it delicious and adds over 200...
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    Nice review. Labrada really doesn't get enough...

    Nice review. Labrada really doesn't get enough mention on this forum. They have a very solid line.
  • Thread: Protein?

    by MillerTime07
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    Take a look at Trutein...

    Take a look at Trutein, quality blend and tastes amazing. We get great feed back on all of our flavors.
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    I'll give them a try if they go on sale or are...

    I'll give them a try if they go on sale or are priced right.
  • Start with the basics. Protein, creatine,...

    Start with the basics. Protein, creatine, preworkout. Protein is merely for convenience. Trutein is a solid and great tasting protein. For creatine, any monohydrate will work. Preworkout-I'm loving...
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