Search:

Type: Posts; User: metaldrumr7

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • looks like she has some nice taters

    looks like she has some nice taters
  • anyone with photoshop skills able to make one...

    anyone with photoshop skills able to make one with either of these pics

    http://4.bp.blogspot.com/-MVUxV4IpJ3M/T9zcDy1zsqI/AAAAAAAABw4/NDfbsDlRdW8/s1600/DoYouEvenTrain.jpg
    ...
  • Replies
    81
    Views
    10,932

    Another thing to remember, Akkaev already got one...

    Another thing to remember, Akkaev already got one 2 year ban in 2005 so they can't risk him getting popped again and getting a lifetime ban
  • Replies
    20
    Views
    12,785

    I get a bruise on the same spot all the time from...

    I get a bruise on the same spot all the time from catching cleans, just one of those things that happen
  • Replies
    103
    Views
    12,870

    http://gifsoup.com/webroot/animatedgifs3/1121176_o...

    http://gifsoup.com/webroot/animatedgifs3/1121176_o.gif
  • Replies
    10
    Views
    2,767

    Good start position but your back could be...

    Good start position but your back could be tighter, get your chest up more. Once the bar breaks off the floor, you are doing a pretty good job getting your knees back but you could do a little better...
  • Replies
    24
    Views
    1,781

    for me, its all about bar speed. When the bar is...

    for me, its all about bar speed. When the bar is moving quick and I'm moving quick underneath, I know its going to be a good day.
  • - try to get your hips a little more lower at the...

    - try to get your hips a little more lower at the start, bar is going to have to be a little further away from your shins so that it clears your knees properly but if you do a good job of sweeping...
  • Replies
    4
    Views
    991

    pulled it around your knees which made you catch...

    pulled it around your knees which made you catch it forward, drive your knees back and pull the bar into you with your lats off the floor
  • Replies
    4
    Views
    907

    your hips are too high from and your shoulders...

    your hips are too high from and your shoulders are in front of the bar, once the bar breaks off the floor its pulling you forward. Get your hips lower and get your shoulders directly on top of the...
  • Replies
    93
    Views
    10,434

    Pretty funny story I've heard that this reminded...

    Pretty funny story I've heard that this reminded me of, I believe it was Abadjiev that said in broken english of course "Dimas took many pink pills, Naim, not so much." Not to discredit Dimas'...
  • Replies
    4
    Views
    1,091

    bad angle so we can't see your footwork but nice...

    bad angle so we can't see your footwork but nice extension, good job keeping the bar close, and it looks like you get under the bar quick
  • try these exercises to work on the pull under ...

    try these exercises to work on the pull under


    http://vimeo.com/19571284


    http://vimeo.com/13865365
  • Replies
    6
    Views
    1,145

    stretch your wrists out everyday and eventually...

    stretch your wrists out everyday and eventually they will be fine
  • If you don't really care about competing in...

    If you don't really care about competing in olympic weightlifting, I would just incorporate power snatches and power cleans into whatever program you currently do, maybe do one of the lifts each...
  • Dmitry Klokov, 105 kg lifter out of Russia

    Dmitry Klokov, 105 kg lifter out of Russia
  • Replies
    9
    Views
    1,146

    prowler sprints are utter hell, nothing really...

    prowler sprints are utter hell, nothing really compares
  • Replies
    3
    Views
    425

    most of the baseball strength programs Ive seen...

    most of the baseball strength programs Ive seen utilize dumbbell pressing and lots of pushup variations
  • Replies
    14
    Views
    1,385

    seriously some of the best vids ive seen on...

    seriously some of the best vids ive seen on teaching the lifts http://calstrengthacademy.com/?page_id=1493
  • the school gym coach was Josh Bryant from the...

    the school gym coach was Josh Bryant from the elitefts q&a board
  • Results 1 to 20 of 84
    Page 1 of 5 1 2 3 4