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  • Sweet!

    I'd love to log this for you. I'm a big fan, dedicated to training, honest, reliable. Looking to start 2014 with kick-ass workout & supps.
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    Already "Liked". Post done.

    Already "Liked". Post done.
  • Thanks. Done. :)

    Thanks.
    Done.
    :)
  • I'm your woman!

    I'll log for you Jordan.
  • Hey Jaime, You're doing great as usual. I love...

    Hey Jaime,
    You're doing great as usual. I love your attitude as well. I find it very uplifting. Thank you.
    :)
  • You look & sound terrific:) Keep up the good...

    You look & sound terrific:)
    Keep up the good work.
    Stay safe :)
  • Women's. Duh. Lol. Let's do this!

    Women's.
    Duh. Lol.
    Let's do this!
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    Thanks for your support. I will definitely keep...

    Thanks for your support. I will definitely keep you updated.
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    Nice work! I'm thinking about a warrior dash....

    Nice work! I'm thinking about a warrior dash. There's 1 up in Windham, NY in August. Join me?
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    Hey, Thanks for stopping by, and thanks for all...

    Hey,
    Thanks for stopping by, and thanks for all the good wishes.
    You guys rock!

    What have I been up to lately? What's next on my agenda?

    I'm really excited about the PT certification. I felt...
  • :):) Happy for you.

    :):)
    Happy for you.
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    Looking forward to following your progress....

    Looking forward to following your progress.
    Which challenge are you doing? There seem to be so many of them.
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    YES! YES! YES! I came home from a long weekend...

    YES! YES! YES!
    I came home from a long weekend away to find my Personal Trainer Certificate in my mailbox, I am now a Certified Personal Fitness Trainer - Health Fitness Instructor.
    :):):)
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    today's workout. overhead shoulder press. 27lb....

    today's workout.
    overhead shoulder press. 27lb. db's. 9/7/7
    incline bench press. 31lb db's. 9/10/8
    db pullovers. 25lb db's. 7/6/7
    triceps extension on swiss ball. 15lb db's. 9/8/8
    push-up with...
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    Thanks. Drive safely. I am also on the road...

    Thanks.
    Drive safely. I am also on the road tomorrow, although I doubt it's the same one. lol.
    Merry Christmas to you and your family.
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    Today was a lower body wo, powered by Juggernaut....

    Today was a lower body wo, powered by Juggernaut. Another great workout for me.
    Romanian deadlifts. 60lb db's. 8/8/8
    Bulgarian split squats. 15lb db's. 10/10/10
    static stance lunges. 60lb db's....
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    Thanks. Same to you. Stay strong, stay healthy....

    Thanks. Same to you. Stay strong, stay healthy. :)

    It gives a great workout.
    http://i709.photobucket.com/albums/ww96/djz227/skimachine.jpg

    Thanks. :)

    Actually my Holiday started Tuesday...
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    Thanks for the update. I'll keep my eyes open for...

    Thanks for the update. I'll keep my eyes open for it.
    Any news re: the MRI?
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    Sorry I missed yesterday. As if there isn't...

    Sorry I missed yesterday. As if there isn't enough going on around here, my cable got cut yesterday and we had no phone, no tv and no internet. All back on now.
    Tuesday:
    start the day with a full...
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    I always feel better after a workout. Running my...

    I always feel better after a workout.
    Running my log has been my pleasure. I received at least as much as I gave, maybe even more. Juggernauts are the best bunch of people. Thanks for all the...
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