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Thanks man, I'm taking off from the gym today and tomorrow to see if the soreness goes down. hopefully everything works out, but my arm does feel much better than it did yesterday. There is no signs...

So i have had forearm problems for a while now. (bout a year) i applied to this job that was for warehouse work, after being in the gym again i figured i could

head back into physical labor. But...

So a couple weeks ago my bicep hurt, tried hammer curls which made it worse... this week i moved to only working the inner head with regular curls and i dont feel any pain..... what are some rehab...

did you continue with your workouts while you curled? like on a off day you would do wrist curls? i want to be careful not to mess up my forearm from overworking them

thanx man

got too drunk and fell asleep with my right arm bent and my body putting pressure on it.... woke up at 3 and the elbow was painful to bend and put pressure on, did i compress a nerve or something, it...

the begging of this month i think i might have over worked my bicep, thought i had tendinitis so i waited a month and now i can use if i warm up the bicep but it feels tight after a workout,...

i don't know what that means, but if you're implying there's going to be alot of inflammation... yea i'm dreading it already

i already have while you're laughing, my attitude has nothing to do with how far i get, my way of life vs yours... to hard to understand for you though

i will bi/tch, im looking for advice, not some english fa/ggot with a di/ck in his mouth ^ pulled that quote out of your ass i assume

hurt my bicep/ shoulder jerking off the wrong way last week, i guess its ma long head, i tried warming up the area with exercises for bicep tendinitis and front deltiod raises. it helps but im...

thanx

it states it has sucralose, i was wonder how much of the product contains sugar, i would preferably like to know the amount in grams, anything under a gram i wouldn't care but it is not stated on the...

just playing a lil devils advocate for ya, but that doesnt apply if the guy trained the man who is bigger than him, just because someone is smaller than you doesn't mean they don't know what their...

thanx bro, helped alot

bump, anyone with knowledge on this?

I was wondering that if you workout for 8 months and in that time developed great beginner gains, how long after u stop working out from there would it take for muscle to atrophy at its max, to were...

about month and a half ago i started to get tight spots on random spots on my abs, most common spot is to the right of my belly button, then left side of the abs and right above my stomach, could it...

i m in the same boat, sucks bc i just got it so now i know what im in for with my school work and all, on top of that i play mortal kombat for xbox every 3 days a week for a couple of hours scince i...

havnt worked out in a couple months bc i injured my lower back, but im sitting down or standing and pull muscles randomly in my body?? from doing nothing? wtf am i doing wrong?