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Type: Posts; User: ELugo

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    My breakfast has been -- 3 or 4 eggs, 2 large...

    My breakfast has been -- 3 or 4 eggs, 2 large whole grain pancakes with berries and bananas cooked in topped with butter and sugar free syrup, 2 turkey sausage patties, and a glass of either orange...
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    Wow ...lol!

    Wow ...lol!
  • Smart man.

    Smart man.
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    If I eat at Mceedees for any reason, two Big Macs...

    If I eat at Mceedees for any reason, two Big Macs are a must. Just a plain double and a small fry? No can do.
  • Thread: Arnold and Milk

    by ELugo
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    So keep drinking milk! If you love the stuff...

    So keep drinking milk! If you love the stuff then there's no reason to stop because Arnold says he didn't drink any. I personally love me some milk ...
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    How about some whole grain pasta? I prefer the...

    How about some whole grain pasta? I prefer the taste over regular pasta and it makes for a great carb source.
  • White rice, man ...why eat brown if you don't...

    White rice, man ...why eat brown if you don't like it? Also, look to add some pasta to your diet. Great tasting, cheap, and packed with carbs.
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    I love me some raisins ...

    I love me some raisins ...
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    I love getting cool new ideas from people. Good...

    I love getting cool new ideas from people. Good stuuf, bro. Gotta give this a shot.
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    I agree.

    I agree.
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    haha! Yea, I really can't stomach the whole milk...

    haha! Yea, I really can't stomach the whole milk myself. I prefer the 2% or the non-fat variety. No need for the casein shake either ...I can't STAND casein shakes! Pure crap if you ask me. I...
  • Thread: 15stone

    by ELugo
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    That's nowhere near enough food to even keep me...

    That's nowhere near enough food to even keep me satisfied ...and you're maybe 20 or so pounds heavier. Eat up, bro.
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    ^^^^

    ^^^^
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    Exactly. You see, the problem lies when people...

    Exactly. You see, the problem lies when people eat the fast food, feel guilty about it, then wound up overindulging on this food, eating more and more in that one sitting thinking "Screw it! I...
  • Thread: lunch option

    by ELugo
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    ^^^ I normally stick to whole wheat/whole grain...

    ^^^ I normally stick to whole wheat/whole grain bread and pastas because I prefer the taste. But when it comes to rice ...yea, white ALL DAY. Can't stand brown rice ...
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    If I eat oatmeal at all, I mix it uncooked in a...

    If I eat oatmeal at all, I mix it uncooked in a blender as part of a shake. I find it to be great this way, so no, there's absolutely nothing wrong with it.
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    I just love food in general ...too many faves to...

    I just love food in general ...too many faves to single JUST ONE out!
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    Sure you can hit your caloric totals on a diet of...

    Sure you can hit your caloric totals on a diet of fast food and such all day, but c'mon ...let's get real. I'm sorry but I'm not just trying to look the part, and I'm sure the vast majority of the...
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    4-6 eggs (whole of course!) 2-3 whole grain...

    4-6 eggs (whole of course!)
    2-3 whole grain pancakes with sugar-free syrup
    2-3 slices of turkey bacon
    ...glass of OJ to wash it all down. Love it!
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    Chocolate milk ...mmmmmmm ...

    Chocolate milk ...mmmmmmm ...
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