My breakfast has been -- 3 or 4 eggs, 2 large whole grain pancakes with berries and bananas cooked in topped with butter and sugar free syrup, 2 turkey sausage patties, and a glass of either orange...
So keep drinking milk! If you love the stuff then there's no reason to stop because Arnold says he didn't drink any. I personally love me some milk ...
haha! Yea, I really can't stomach the whole milk myself. I prefer the 2% or the non-fat variety. No need for the casein shake either ...I can't STAND casein shakes! Pure crap if you ask me. I...
Exactly. You see, the problem lies when people eat the fast food, feel guilty about it, then wound up overindulging on this food, eating more and more in that one sitting thinking "Screw it! I...
^^^ I normally stick to whole wheat/whole grain bread and pastas because I prefer the taste. But when it comes to rice ...yea, white ALL DAY. Can't stand brown rice ...
If I eat oatmeal at all, I mix it uncooked in a blender as part of a shake. I find it to be great this way, so no, there's absolutely nothing wrong with it.
Sure you can hit your caloric totals on a diet of fast food and such all day, but c'mon ...let's get real. I'm sorry but I'm not just trying to look the part, and I'm sure the vast majority of the...