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Type: Posts; User: muscleshakes

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  • Poll: what does agmatine do? help with pump? its in my...

    what does agmatine do? help with pump? its in my pump pre workout. Im not playing dumb I do not really know a lot about it.
  • I killed my hams

    My hamstrings are strong but not big I mean they are stronger than they look just genetics. BUT I'm trying to bring up weak points. My point is I saw this post had to respond. Omg last night my...
  • Poll: anything supplement or herb that works

    anything supplement or herb that works
  • Thread: fish oils

    by muscleshakes

    fish oils

    Omega3s great supplement. ha just testing to see if I can post it said member is inacitve
  • Poll: Arnold

    Arnold would be able to if he wanted to but who gives a crap today's top pro bodybuilders look like crap. Bunch of 5ft 6 guys with legs rubbing together doing the wobble. Arnold looked so damn good...
  • Wrong it's about 2 cups of coffee of caffeine I'm...

    Wrong it's about 2 cups of coffee of caffeine I'm a caffeine expert
  • ITS the BEST!!!!

    Iron pump is THE BEST pump pre workout or hell anytime you need some clean energy product I've taken and I've been lifting 22 years. I have tried so many others most feel about the Same and I can get...
  • Replies

    I take em

    I use MP BCAAs caps and take 1 serving some days and days I take 3 servings. Is the 3-2-1 ratio so I do take 5 grams before bed along with 5-10 grams of Glutamine. I have been doing this for this...
  • Well it has hit me

    Still two days after doing just 5 sets of pull-ups BW 192ish about 10-12 reps per set then I go right into deadLifts one light set then add couple plates then...I do about 5-6 sets with 315lbs 5-7...
  • Iron cuts

    Boom don't even ask why you will love it if you are a guy.
  • Replies

    Arnold series = BEST

    No need to keep looking around and asking questions about what protein powder to use or which pack is the best or best fat burner of best this best that.

    Just take the Arnolds Series Iron pack,...
  • Replies

    Today's pro vrs golden era

    Arnold , frank Zane , Robby Robinson all of them looked better than Phil Heath , jay cutler , Ronny Coleman . It's not even close and it's not my opinion. Is 99.9999% of humans that lift weights &...
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    Arnold Iron packs

    I took animal paks for long time but switched to arnold MP Iron packs and the Iron pack is better. Higher dosages does not mean it's better - I like the certain things are low or don't have a lot in...
  • Exactly

    No shyt why in the world would anyone care what the hell some one else wore? To te gym? lol . I wear a damn hoodie bc I like to stay hot or at least warm then lot of times will take it off it I get...
  • Replies


    I figured but wanted to ask for a few opinions a couple guys told me that it can but I think it's body fat and sodium etc.
  • I started to cut out bread

    I've had puffy nips sucks hate it love the way they look in us pool shower & cold . Anyways all I really pay attention to is eating a lot of protein & making sure I get my veggies in and drink tons...
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    Soy lecithin

    Is it really bad it seems like it's in just about every pre workout, amino drink supplements & whey protein powders etc.
    I just stared to watch how how wheat I'm taking in at least I mean I'm...
  • Arnold packs are good hell vit D is cheap I...

    Arnold packs are good hell vit D is cheap I ALWAYS buy Vit d & Coenzyme b complex & omega 3s separate so arnold packs go well with what I take. I also take animal flex & cissus bc joints are...
  • Arnold series

    The bright neon green packaging is great but if it was all white or black or purple container it would sell great. The iron whey is great and sells like crazy plus it mixes great, Taste great & well...
  • Some can yes

    The problem is people say things don't work bc they didn't gain 15lbs and feel awesome and get stronger like they were taking some real testosterone.
    Yes there are test boosters than will boost...
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