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Type: Posts; User: RHK89

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  • Thread: Hello

    by RHK89
    Replies
    6
    Views
    123

    no need to wasteyour money on weight gainers if...

    no need to wasteyour money on weight gainers if appetite isn't an issue simply eating more food will help you reach your weight gain goals
  • Replies
    7
    Views
    131

    so... what is your question?

    so... what is your question?
  • Thread: Zma?

    by RHK89
    Replies
    11
    Views
    284

    it helps, but you can possibly get some strange...

    it helps, but you can possibly get some strange dreams
  • Replies
    24
    Views
    619

    something with ephedrine in it, but i don't think...

    something with ephedrine in it, but i don't think supplements can have ephedrine in it. Might have to double check on that
  • Replies
    11
    Views
    239

    don't bother with the natural test boosters.

    don't bother with the natural test boosters.
  • bump

    bump
  • you're underage for us to give you advice sorry.

    you're underage for us to give you advice sorry.
  • Thread: Bulk stack

    by RHK89
    Replies
    6
    Views
    141

    food is your most important "stack" for your bulk.

    food is your most important "stack" for your bulk.
  • Replies
    13
    Views
    228

    don't need creatine pre-workout

    don't need creatine pre-workout
  • Thread: Animal Cuts

    by RHK89
    Replies
    4
    Views
    85

    i would bring the ingredient list to your doctor.

    i would bring the ingredient list to your doctor.
  • Replies
    17
    Views
    3,304

    i thought creatine slows GI motility slightly. I...

    i thought creatine slows GI motility slightly. I don't think your diarrhea is creatine related.
  • Replies
    24
    Views
    354

    just simple monohydrate will do

    just simple monohydrate will do
  • Replies
    9
    Views
    191

    talk to your doc. better yet, get bloodwork to...

    talk to your doc. better yet, get bloodwork to see appropriate liver values
  • Replies
    15
    Views
    229

    beat a dead horse. diet lol

    beat a dead horse. diet lol
  • Replies
    28
    Views
    541

    not in the muscle building sense

    not in the muscle building sense
  • Replies
    22
    Views
    339

    gatorade

    gatorade
  • Replies
    22
    Views
    442

    Cellucor protein has good taste. A little biased,...

    Cellucor protein has good taste. A little biased, but Impact Whey (Chocolate) is always a solid choice as well.
  • Thread: Recovery

    by RHK89
    Replies
    32
    Views
    644

    More food will definitely help. Make sure you're...

    More food will definitely help. Make sure you're getting adequate protein. You might want to experiment with higher protein intake and see how your performance changes.
  • Thread: Protein Whey

    by RHK89
    Replies
    10
    Views
    238

    can't advise kids under a certain age of...

    can't advise kids under a certain age of supplements. Focus on food, but yeah what the other guys said lol
  • Thread: Creatine

    by RHK89
    Replies
    5
    Views
    131

    Brand really want make a noticeable difference. I...

    Brand really want make a noticeable difference. I use NOW since I got a nice deal on it.
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