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  • Is that hair natural or did you take some kind of...

    Is that hair natural or did you take some kind of PED's? :p
  • Replies
    31
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    468

    yup welcome to the real world.

    yup welcome to the real world.
  • Replies
    875
    Views
    16,385

    The Barbell Row and Squat form looks solid.

    The Barbell Row and Squat form looks solid.
  • F*** the bible peroid.

    F*** the bible peroid.
  • Replies
    96
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    2,325

    Dumb thread

    Dumb thread
  • If you can't even tell if its real or fake why...

    If you can't even tell if its real or fake why would you even consider buying one?
  • Replies
    5,300
    Views
    1,153,487

    Sticky: Nice thread, and some very nice stuff being...

    Nice thread, and some very nice stuff being posted here.
  • Well I'm pretty sure that's not gonna work it's...

    Well I'm pretty sure that's not gonna work it's crucial you train 3 times a week without missing any sessions to progress with this program.
  • Replies
    3
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    436

    thanks to both

    thanks to both
  • Replies
    3
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    436

    Question: 3-rep program?

    Fellas help me out, I'm looking for a routine that works around the 3 rep range.
    I know all about Starting Strength, Madcow etc. but that's not the kind of program I'm looking for right now I need...
  • This is not true, I've seen alot of lifters who...

    This is not true, I've seen alot of lifters who pack alot of muscle.
  • Dexter

    Dexter
  • She looks 12 or 13

    She looks 12 or 13
  • I hate cold weather.

    I hate cold weather.
  • 45 seconds max why? My rest times when lifting...

    45 seconds max why? My rest times when lifting HEAVY is 4/5min. easy
  • Replies
    3
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    358

    How about Madcow?

    How about Madcow?
  • Replies
    9
    Views
    601

    OMG ----> wheelchair?

    OMG ----> wheelchair?
  • tell your mother she's Dominicana a black...

    tell your mother she's Dominicana a black hispanic :p
  • Replies
    13
    Views
    939

    this

    this
  • Replies
    12
    Views
    700

    dips

    dips
  • Results 1 to 20 of 45
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