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Type: Posts; User: stephenmorrow

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  • Replies
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    What do you mean?

    What do you mean?
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    507

    Balance Breakfast

    Hey guys wondering if I can just get some feedback on my current breakfast for weightlifting

    Breakfast - 2 slices of 12 grain toast with 2 tbsp of natty pb, 2 scrambled eggs
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    Fruits and Vegetables

    Just wondering, how important are fruits and veggies in a bodybuilding diet?
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    1,215

    Lactose-Intolerant Diet

    Hey guys, just wondering what I should have for protein for breakfast because I just recently found out i was lactose intolerant, just some tips would be fine
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    712

    do you know where i can purchase this product ?

    do you know where i can purchase this product ?
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    4
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    712

    one a day for men

    hey guys just wondering if its alright if i take one a day for men im 17 years old just started lifting and need a multi
  • Thread: Breaky

    by stephenmorrow
    Replies
    5
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    428

    Thank you !

    Thank you !
  • Thread: Breaky

    by stephenmorrow
    Replies
    5
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    428

    Breaky

    Hey guys just wondering if this is an alright breakfast to have everyday i just started lifting weights

    1 cup of Oats , 1 glass of Skim Milk ,and one Banana
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    Because I want to lose fat I think Lol?

    Because I want to lose fat I think Lol?
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    10
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    980

    Losing fat quickkkkly

    Hey guys, just wondering how many pounds of fat is possible to lose in a week and what is the fastest way to do it Thanks - Steve
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    bump

    bump
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    Rugby Nutrition

    Hey guys, I start Rugby on Monday and I'm just looking for some nutritional advice. I'm 5'10, 200 pounds, I could probably lose 15 pounds or so, but I'm strong and my cardio is lacking


    ...
  • Thread: Diet!

    by stephenmorrow
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    333

    Diet!

    Hi guys! Im going to start lifting alot of weights and I'm just constructing my diet right now! I was just wondering what would be a good balanced breakfast for a natural bodybuilder/weightlifter,...
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    Cutting carbs at dinner

    What are some good carbs to eat at dinner for cutting, potato's, brown rice? Or maybe sweer potato's?
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    Branch Warren

    Branch is so bad ass...
  • Post video of 100 Chin ups, Please

    Post video of 100 Chin ups, Please
  • Just wait until you lose the weight, and you will...

    Just wait until you lose the weight, and you will be like wow my musucular delts look sick, I love delts they are my absolute favorite muscle group
  • Are you serious? Ripped, Huge Cannonball Delts...

    Are you serious? Ripped, Huge Cannonball Delts make you look like a manly badass
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    Decline Bench

    I have Bench Press, and Incline Dumbbell Bench in my program followed by pushups, is their a need for decline really?
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    1,128

    Before bed

    If I'm cutting, what is a good snack i can have before bed other then nasty cottage cheese
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