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Tbh, that's what it feels like.

You are trying to make me look worse that what actually happened.

He asked if his lifts were unreasonable for his size...
I WAS NOT MAKING FUN OF HIM.
Nor would I have!
I was TRYING to say it...

http://tinypic.com/view.php?pic=1zl56bd&s=6

http://tinypic.com/view.php?pic=1zl56bd&s=6

http://tinypic.com/view.php?pic=1zl56bd&s=6
...

(Srs) I did not know forever 21 sold male clothes til this thread.

OP. no idea. Have u combed the internet(s)?

Rows -- close grip rows, wide bent over rows, etc.

What the Sh!t

Gross

The guy who made the precedence for the term "flip-flopper"...

Srs weights @ 14 Texas high school football (reps)

Fun weights: when I was able to stand and walk. / 4 yrs old?

Don't think it matters

mid forearm... there are a lot tapes meant to take measurements like this when you have to use one hand... search in this site's store. (it's one of the free gift items for <$75 purchases)

edit:
...

15"

I did this everyday at a job where I had to work a long time before taking a legit grub break.

haha it's fine to look at the ceiling as long as the squat rack isn't facing and adjacent to the wall...

This is a narrow sighted contradiction to my suggestion.

It sounds like you're lacking in flexibility TBH.

But yeah if you can maybe pull a trainer or other gym employee to watch you while you squat or better yet get someone to film you...
External...

Is that your goal? Wtf.

Ur not skinny, but higher in BF.

I don't see muscle mass.

*confused* as to what you are trying to do

17-19%

I asked him if he'd tried it.

I didn't say he should do it.

I happened to mention it has helped me...

This.

Duh... LoL

Wtf brah

U tellin a guy with nutrition degrees

LoL this could so be a troll thread...

But, OP, semen lives up to 5 hours outside of a human body.

If she didn't shower the same day -- you're more than likely safe.