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I am not trying to judge "naturalness." I just think it would be even more impressive if this transformation was all natural with no PED's....

It would inspire a lot of people if it was all...

Stillfit, you look awesome. I hope you are "natural" and it actually looks like you are. I am sure you have a lot that accuse you of not being.

As for muscle memory, it is "real" as everyone...

Well, I am going to try the Diet Solution because it is a lot easier to follow than the Cut Diet. Thanks!

Marc, I haven't been on in a while so forgive me if this sounds stupid. I got some tremendous results on the Game Over Diet v4 with a great transformation. I saw that you are now doing the Diet...

All great suggestions (except for baby seal fat....) Thank you! You saved me from gagging on my dinner tonight and helped me have stay in this thing for the long run.

Started dieting and my staple for a vegetable is green beans. I am on the first day and having a very hard time getting them down. I need some help with green bean recipe (not smothered in fat or...

I wanted to find an article or thread on teen nutrition for athletes. I truly believe this is the missing ingredient to a lot of kid's development as well as performance. If anyone has a resource...

http://www.examiner.com/wellness-in-atlanta/obama-signs-legislation-to-make-supplements-and-alternative-health-remedies-illegal

Excerpt:

Right through the back door, while everyone was focused...

Nice work! Congratulations!

Mark, great message ^^^^ in 3611! It is interesting how we are put in situations in our lives that brings us back to what is important. You get it, your family will be grateful. Just don't get...

http://farm3.static.flickr.com/2102/2384212932_3f933e72e9.jpg

Looking at the pictures it was close but looks like the tie went to the promoter's contestant.

Rob, kind of tough to compete in...

Rob, don't be surprised if no one shows up to the competition. You might be "guest posing" by yourself if they have kept up with this thread. Everyone might just want to save their money.
...

I will definitely be keeping up with this thread. Being 26 years old, you are still young so she you should be able to train hard and recover. I will be very interested to see how your diet will...

That is pretty funny because Greg Plitt endorses a product where MRP's are the staple which means you drink them in between meals. As for Herschel he might have had some "help" in how he looks (I...

Good stuff. Love to still play the "beautiful game." If I had to do it over again I would have lifted less when I was in college and done more core strength training. Didn't know better back in...

With the World Cup being over, I am getting back into playing soccer again. I played on a soccer scholarship in college but continue to play for the "love of the game." Are there any...

In summary, how have you been doing it?

Anything that has to label themselves with the name "AMP" and combine the words of "Anabolic" and "Whey" sounds like pure marketing and hype. It probably is "ok" but you would be fine with any whey...

Without a doubt it is for real. I went on a 7 month transformation a few years ago and a lot of people accused me of doing steroids and a lot of other things. There is a lot to say about putting 10...

Derek Charlebois' Contest Prep Section!
http://forum.bodybuilding.com/forumdisplay.php?f=71

You will learn a ton over here. I did when I did my 7 month transformation.

If you are looking...