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    It looks exactly like mine. If it is, then it's a...

    It looks exactly like mine. If it is, then it's a Legend. Definitely commercial.
  • Thread: New Gym

    by dolson27
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    2,979

    Usually a bench isn't low enough. That guy is 6'...

    Usually a bench isn't low enough. That guy is 6' 6" so that particular height might be okay, but it still looks to be too high for box squats. But for most, benches are too tall to even reach...
  • Are you limited to indoor workouts? If not, 1)...

    Are you limited to indoor workouts? If not,

    1) Buy some concrete mix bags over there if available.
    2) Grab some stones or bricks from a construction site.
    3) Fill some duffle bags or something...
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    LOL!! :D :D

    LOL!!

    :D
    :D
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    What??!! Constantly having to answer the same...

    What??!! Constantly having to answer the same basic questions bores most of us here! Read the STICKIES!!!
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    Did the bench and dumbbell routine. Got board of...

    Did the bench and dumbbell routine. Got board of it within a couple of months. Variety is the key to sustaining a consistent workout. You will eventually need a rack and barbell. This is, of course,...
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    The best advice to remember when it comes to...

    The best advice to remember when it comes to using belts.
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    You might have done this already, but I thought...

    You might have done this already, but I thought I'd ask just in case.

    Have you checked your local Craigslist? You might be able to find what you are looking for, plus some, for a lot cheaper than...
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    First of all, congratulations on the new...

    First of all, congratulations on the new addition. I have three kids all under 8. It's tough to find the time to workout, but I'm able to do it because of my home gym.

    How much space can you spare...
  • Thread: Lat tower

    by dolson27
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    777

    I have the exact same one, but only white. It is...

    I have the exact same one, but only white. It is wobbly, but doesn't affect performance. How much weight are you putting on there?
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    Stall mats if you don't mind the smell which...

    Stall mats if you don't mind the smell which usually dissipates over time. You can get them at your local tractor supply or farming equipment supply houses. They are probably the cheapest rubber mats...
  • I guess it might depend on the rack also. I've...

    I guess it might depend on the rack also. I've used 6' standard bars, but they didn't fit right on my rack. One sleeve would always rest on the hook and the other was sitting fine. But that's always...
  • Agreed with the above posts. The only thing that...

    Agreed with the above posts. The only thing that I would add is that the bar usually won't fit properly on a power rack....at least the few that I've used. I'm not sure if they make a 7' standard bar.
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    These particular ones are designed for a 2" bar....

    These particular ones are designed for a 2" bar. Body Solid also makes them, but they are for 2" bars also. Legend Fitness does make a dual landmine that is designed for their racks which are 3"...
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    I was being facetious about the "little" quality....

    I was being facetious about the "little" quality. I understand the difference between commercial quality versus your standard home gym quality stuff. I'm not knocking either of them. My home gym...
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    It sure does. It really seems to do a number on...

    It sure does. It really seems to do a number on my core area too. There are a ton of exercises I can do with this. Even though these exercises can be emulated with dumbbells or barbells, it's...
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    My Homemade Dual Landmine

    Hi everyone!

    Here are some pics of the landmine I just finishing putting together. It's not fancy, but it was very simple and works like a champ for me so far. I decided to use two T-Bar rows...
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    I don't have any experience with that particular...

    I don't have any experience with that particular calf machine, but in my opinion, all of those are overpriced. The calf machine is a very basic piece of equipment with one specific movement. There...
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    This dissatisfaction with gymcor continues....

    This dissatisfaction with gymcor continues. Here's another link not too long ago:

    http://forum.bodybuilding.com/showthread.php?t=114490101&highlight=gymcor


    Company is flagged!
  • Thread: Lat pulldown

    by dolson27
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    That's really nice. Good job capt! repped

    That's really nice. Good job capt!

    repped
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