Vitamin C and E are water soluable, you will piss out the extra, I imagine there is a point where it becomes a negative aspect to your body, especially your kidneys, but its very high.
I'm not using anything yet....but next time I may go experimental....I'm thinking of using either: Phentermine with some T-3 or Mazindol with some T-3. I've never used phentermine or mazindol, but...
Yeah that is good ground beef to eat anytime (bulking/cutting). It is quite good for you...as far as recipes go, its very versatile, works in taco salad, or straight up just meat.
Just remember to make sure you re-allocate calories for it....Fat is good for you but it is calorically dense. Might have to trim some other things out, especially if cutting.
No, protein cannot be stored as fat..... But, it can be converted to glucose, which can be converted to fat. So to answer your question: Ulitmatley protein can be converted to fat in a round about,...
Its not that fructose should be avoided entirely, just that it spills over easier into fat than other carbs.....You have to be more vigilant with you diet to monitor this.....Fruit also is not bad...
Nah, preperation H has diuretic (spelling?) properties, it rids the area of excess water. This is very, very minor, I wouldn't reccomend it unless you are extremely lean and looking to get in contest...
If it is just your lower abs have you thought about a topical? Something like Lipoderm by Avant Labs. It works quite well if you are already lean. With good: diet, training, you could accomplish your...
