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Training for my second Spartan Race. So last year finished in an hour 4 minutes. This year my goal is to cut 15 minutes off that time. I will be much more prepared this year.I am pretty comfortable...

Just keep workin hard. Diet diet diet. But overall great work

Impressive . Lot of hard work and commitment

Good V keep it up. Back looks good

Solid kid!!

Great job man

I bet you are very close to the caliper readings. Calipers are always give or take 2 or 3 percent but think you are right there. What makes you think tahts a low reading?

Look great man!

Fantastic! Great shape in your chest , terrific shoulders, even from that pose I can see your v in your back. And to top it off your BF is low exposing your abbs. Your frame looks to me to have the...

Great work brotha!

If you are predisposed to gyno they will have to remove the whole gland. If they don't remove the gland and only take the tissue the reoccurance is probable. How ever alot of docs don't like to take...

Wow

Good gains and rockin my boy Everlast ya buddy! Good work man

Nice job man look like a diffrent person. In your before pictures it looks like you had a little gyno. But then your final cut picture your chest has perfect shape and symitry. Excuse my spelling LOL...

Should be proud good work!

Congrats on discovering the gym and appreciate your enthusiasm. But two months is a milla second in a trainers career. Its hard to see big changes in those pics but in time you will.So keep at...

Your physical transformation is exceptional. Your recovery from your addiction is beyond exceptional. For those that have never suffered from the grip of opiates they will never understand. I...

You look good man period. A clean bulk aint gonna hurt, but look good man keep it up

Two hardest places to show viens are legs and abbs. So when you start seeing them there your doin good. Nothing sicker than abb and leg viens, nice job man

Good work man noticable diffrence.