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He checked them during check-up and found nothing that would alarm him

I've been dealing with some bloating for the past year. It usually happens in my stomach, chest (giving me manboobs) and arms even though I work out, they turn flabby. First thing I did was check my...

Yeah, at my best I was 170, so I think I'd be satisfied around 175-180..20/25 pounds to go :-( lol

Hey everyone. Over the summer I've gotten bigger and stronger than ever. Overhead presses got my shoulders wide as heck to the point I can barely fit into my suits..I'm glad to get up to 200 OHP, but...

When you say try not to eat too much carbs, how much would you is too much? I think my body responds to carbs negatively, but I also know your body needs them.

But I never go over 150 carbs? Should I try to keep it under 100?

Why do my body fluctuate so much during the day? One minute my stomach is flat and back and the next im getting a big gut with man boobs and back fat? I know it's not real because for one I don't...

Is anyone else dealing with fluctuating weight through the day? My body is freakin' funny...I tap the belly the wrong way and all of a sudden i have a gut. My sodium is low as it is.

URGHH! Last wednesday registered at 199....this morning post-piss 201.5, then after shower 200...wth...But my abs are coming in.

This, although I want to get to 180 because i dig having some of the mass.

It's impossible to have a 1900 maintenance at 202...I should be able to eat up to 2500, but Its usually a struggle to even get to 1900...I might hit 2500 on my cheat days if that..

202... +1....I don't know how you gain weight on 1900 a day...Jump roping tonight.

Everybody is different..I was at my lowest at 170 and that was about 10%.

Weigh in at 201..Hoping to get down to 180

Count me in

Bump...need advice

WImpossible. When I initially began to lose weight, I weighed 220 wearing 36 jeans and XL shirts. The most I had to do here was wear getting tight 33s but can still wear medium shirts..but I guess...

Can't lie, I guesstimated because I usually use measuring tape over scale.

This would make sense, but I use Myfitnesspal religously. I DO have cheat days, but they usually meet at my deficit. I'm going to keep an eye closer on cheat days..but the thing is..if my stomach is...

Forgot to add macros: P 165 Carbs: 100 Fats: 55 I keep under 40 grams of sugar at all times.