Type: Posts; User: Cody Nabors
bumpppp
i think ice it
How many sets should I do on my triceps and biceps? yesterday i started with the tricep pulldown using the rope and did 5 sets of 8-10 reps. then i went to the seated preacher curl machine (the...
i've had them a while
does anyone know how to get rid of them?
bump
i'll have to try it
i love it
I'm 6'3" 220
i just feel so much burn on it compared to doing other curls
for cardio???
I was just wandering if its good. i dont mean the machine. but the one where u put the plates on. Does anyone know if its very affective. when i use it i feel a lot of burn.
wight loss
http://www.bodybuilding.com/store/vyo/viral.html
how many miligrams should i take a day?
it tastes good too :)
Does anyone have that song on there computeR? can u send it to me over aim or something? thanks my aim is cody31matrix