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Didn't you say last year by this time you'd be like 150lbs shredded?

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I did some weighted planks the other day. Got up to +50 for 30, + 25 for another 15, then BW for 15. It was...

Burning flame and some isopropyl alcohol.

IMO B12 injections are kind of a waste- if you take a decent B-complex/multi vitamin/ eat enough meat/cereals and other foods that are fortified with...

Back from bar.

I'm becoming such a weak ***got.

Barely got 100x5 incline db press today. Hate dropping weight, chest/tri's are always the first things to lose strength.

Around 155 right...

lulz... happened to me last year.

No offense but IMO that Busa is ugly as fukin sin.

But then again I hate those bikes... and ride a 650... lol.

It's hot as balls.

Florida summer... fffuuuu

Way to go, ESPN ****tron asspissingdicknuts.

EDIT: Back now. Still... get your poop together, ESPN.

My insurance on my SV is $100/year. Through Geico.

I've fluctuated between 145-190, and was still not in great shape (shirtless) at 170... and I'm not much taller than her.

I'd say she's pretty round- myspace angles, fo sho.

Finally decided to order a new chain and sprockets. Chain kept losing tension, so I did some reading and figured it was time for a replacement. Decided to go with the stock gearing and oem type...

^^Yeah... I have to drive about 20 miles to get to a half mile road that has back to back turns... lol.

Been super busy with school and work... I've learned so much in the last year... it's crazy. By this Christmas I will have been exposed to (what feels like) everything there is about the human...

Sup, yall?

Cool write up, though. I like how you mentioned that epinephrine is utilizing both glycogenolysis and fatty acid oxidation simultaneously... I didn't know that.

I have that Guyton textbook......

Some drunk assclown almost killed me last night...

Sitting at a red light and this truck almost rear ends me doing like 30. I scooted a bit into the intersection and other lane (it was like 1am)...

Fat as suk @ 185-190.
Huge in clothes @ 170-175.
Look good without clothes around 150.
Avatar @ 145.

i love my bell star... it's not the carbon version, but what i'll sacrifice in noise is fine with me since I live in sunny (HOT!) florida...

I concur.

Drop the ibuprofen, and use ice. For acute injuries you want to ice.

All reviews say it's fantastic...


That.