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Type: Posts; User: ljimd

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    Clarence is my hero. 75+ and kickin azz.

    Clarence is my hero. 75+ and kickin azz.
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    23
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    504

    Thanx, he was a good dude. (Beat my scrawny azz...

    Thanx, he was a good dude. (Beat my scrawny azz twice on stage too!!)
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    504

    Used to train with my brother but he died Oct...

    Used to train with my brother but he died Oct '14.
    I train alone now.
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    499

    40P-20C-40F. Works for me.

    40P-20C-40F. Works for me.
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    45
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    1,784

    Good stuff. Thanks Gnomus

    Good stuff. Thanks Gnomus
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    664

    Glad you figured it out OP. Good luck with your...

    Glad you figured it out OP. Good luck with your training.
  • Thread: Free energy

    by ljimd
    Replies
    9
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    478

    I have on several occasions taken a severe tongue...

    I have on several occasions taken a severe tongue lashing
    from females about my skepticism concerning the poor lady's assertion.

    I now believe. (Makes life easier)
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    BBing/diet is trying things to find what works....

    BBing/diet is trying things to find what works. It will add to your personal knowledge base, successful or unsuccessful. Good luck with it Bill.
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    139
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    4,174

    Really? Time to take a breath. We might disagree...

    Really? Time to take a breath. We might disagree with Obama or Cruz but they are Americans.
  • Thread: Fish oil

    by ljimd
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    40
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    2,286

    ^^^^^

    ^^^^^
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    139
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    4,174

    I don't care who wins, but this sure is...

    I don't care who wins, but this sure is entertaining.
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    49
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    2,862

    Yep, it is pretty much over at 50.

    Yep, it is pretty much over at 50.
  • Thread: Abs Over 40

    by ljimd
    Replies
    7
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    711

    Golly, 97 bucks for info you can get/find here...

    Golly, 97 bucks for info you can get/find here for free.
  • I often times throw the whites away and just eat...

    I often times throw the whites away and just eat the yolks. But I only eat one Oreo a day. Just a habit.
  • Enjoy your eggs Bill.

    Enjoy your eggs Bill.
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    Father time is a tough guy to deal with. The best...

    Father time is a tough guy to deal with. The best I have come up with is train hard, and keep protein and good fats up. Diet requires more attention as we age it seems.

    I haven't found any OTC...
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    That sucks. Been a Glenn Frey fan for a long...

    That sucks. Been a Glenn Frey fan for a long time. RIP buddy.
  • Thread: Is 48 over 35?

    by ljimd
    Replies
    217
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    10,177

    Nice job pal. Welcome.

    Nice job pal. Welcome.
  • This ^^^^^^ I would add, learn to enjoy your...

    This ^^^^^^

    I would add, learn to enjoy your training. Don't get caught up in the minutia.
  • Yes it is. Good luck.

    Yes it is. Good luck.
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