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    Odds are if you can make BBB a 6 day program then...

    Odds are if you can make BBB a 6 day program then it is either not progressing fast enough for you and you should chose a more aggressive progression scheme, or you need to add more volume to the...
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    As far as week 3 being the easiest, I agree. It...

    As far as week 3 being the easiest, I agree. It may be the relative peaking of the first few weeks, or just the lack of volume that makes it mentally encouraging. As far as getting difficult in month...
  • Your hips are shooting up out of the bottom. Are...

    Your hips are shooting up out of the bottom. Are you bracing your abs properly? Bracing your abs will allow your body to move more as one whole unit instead of separating upper and lower body.
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    Waitwat And done

    Waitwat


    And done
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    Thanks for the opportunity! Shame it's so pricey....

    Thanks for the opportunity! Shame it's so pricey. I was hoping for a permanent $30 price point at most. Hopefully it doesn't stop others from trying a good product.
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    iSatori MAXON review

    Link to my 21 day log:
    http://forum.bodybuilding.com/showthread.php?t=168656293

    Ingredients:
    10/10
    A short, disclosed ingredient list. Everything seems to have solid science backing it.
    ...
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    Final review! Ingredients: 10/10 A short,...

    Final review!

    Ingredients:
    10/10
    A short, disclosed ingredient list. Everything seems to have solid science backing it.

    Effects:
    9/10
    From what I felt, everything marketed was there....
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    56
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    That's awesome! I always love to hear my students...

    That's awesome! I always love to hear my students say they want to go into a science/health care field.
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    Last workout with MAXON! Paused Bench Press:...

    Last workout with MAXON!

    Paused Bench Press:
    6x3; 210

    Incline DB Press:
    3x8; 85

    Hammer Strength Decline Chest Press
    3x12; 130
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    56
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    Biology and Anatomy. So 9th-12th depending on the...

    Biology and Anatomy. So 9th-12th depending on the class. Yes it does. Not yet in that groove so still spending 10-ish hours at work getting everything done. Pretty much just enough time to come home...
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    Paused Squats: 6x3; 245 Hack Squat: 3x10;...

    Paused Squats:
    6x3; 245

    Hack Squat:
    3x10; 335

    Leg Press:
    2x12; 495

    Leg Extension:
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    56
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    Only a few more days of MAXON. Anyone wanna send...

    Only a few more days of MAXON. Anyone wanna send me another bottle? :p

    Back and shoulder hypertrophy day! Turning into my favorite day.

    Barbell Row (Speed Work)
    6x3; 145

    Rack Chin
    3x8
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    56
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    Just got back to school! (Teacher) so update on...

    Just got back to school! (Teacher) so update on Monday and Tuesday's workouts:

    Monday:
    Barbell Row:
    3x5; 190

    Pull-Up:
    3x6

    Rack Chin:
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    56
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    1,074

    Paused Bench Press: 6x3; 205 Incline DB...

    Paused Bench Press:
    6x3; 205

    Incline DB Press:
    3x8; 80

    Hammer Strength Chest Press
    3x12; 185

    Cable Fly:
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    56
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    1,074

    Leg hypertrophy day. Actually finished in 50...

    Leg hypertrophy day. Actually finished in 50 minutes which is insane. I'm going to miss MAXON when I'm done.

    Paused Squats:
    6x3; 245

    Hack Squat:
    3x10; 335

    Leg Press:
    2x12; 495
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    56
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    1,074

    https://www.youtube.com/watch?t=32&v=vcWleBeSjes...

    https://www.youtube.com/watch?t=32&v=vcWleBeSjes
    One of the few exercises where I can get a mind-muscle connection with my lats.



    It's been about the same. I am recovering quicker between...
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    Barbell Row (Speed Work) 6x3; 145 Rack Chin...

    Barbell Row (Speed Work)
    6x3; 145

    Rack Chin
    3x8

    Seated Cable Row
    2x10; 172.5
    1x10; 165
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    56
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    1,074

    Baked chicken, greens with bacon and mashed...

    Baked chicken, greens with bacon and mashed potatoes.
    Macros: 930 kcal, 60c/41f/80p
    Micros: All of them
    Flavor: All of it
    Photography skills: None
    ...
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    I pick up powder packets at the dollar store. $1...

    I pick up powder packets at the dollar store. $1 for 10. 1 packet flavors about 18 ounces of water and masks the sourness of my Beta-Alanine, Citrulline Malate and such I use to mix my own...
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    Legs! Squat: 1x5; 335 1x4; 340..I let the...

    Legs!

    Squat:
    1x5; 335
    1x4; 340..I let the weight get too far in front of me and failed the 5th rep. Decided to play it safe and drop down for the last set
    1x6; 315

    Hack Squat:
    2x6; 385
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