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New member hello hi looking for friends I like to lift weights

hi can someone recommend me a starting strength program please?

wot

can any of you guys give me tips on how to get my abs bigger

hi im new here

This seems like the best answer I could've received.

new going on here?

hi.

170 dbs - 445 barbell bench

groce.

w0w ty hehe

/tmiscplace2

high

11,000 posts in a little under 2 years.

Of course I cum to Bosnia.

http://forum.bodybuilding.com/showthread.php?t=147630803&highlight=jepst+age

Hamza next summer dat ass is mine when I am in europe.

I can provide food the needy

ur alive w0w0w0w

Hes natty derps