Hi everyone. I've been working out regularly for about 1.5 years..I've been noticing a big difference on all body body parts except for the chest..They're very small and narrow, as attached..
I still added baking powder..Plus 1 whole egg in it..It made an icecream but had this weird and bitter taste in it..I think it was the baking powder..I'll try it again next time without it and see if...
It depends on how much carb you want to take daily. I supply my carbs only with this cake every day :) I just found out what's needed to make a cake, went to superstore and got all the recipes as...
I tried the carb up phase after my first week of keto diet and seemed like I gained everything back..I watched a documentary of this doctor who's had 25 years of experience in keto diet, not to...
It was my first time trying this and surprisingly it turned out to be pretty amazing..
The whole tray of this chocolate brownie/cake has about 10g of carbs with some good fat and protein..
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what i mean is boneless and skinless chicken breast..That's true that it almost doesn't have any fat, but there's usually still left inside of the meat..You can hardly see the fat before you cook...
I'm a big fan of chicken breast..I cook my own food and take it to work with me but I have no option but eat it cold at work..When I say cold, just not hot since I eat 4-5 hours after...
Hi everyone. Last winter while snowboarding, I fell on my left wrist. I didn't brake or fracture it but every now and then i get this sharp pain on my left wrist, which sometimes makes it hard for me...
