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    thanks! appreciate it

    thanks! appreciate it
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    bump

    bump
  • my 550 deadlift i did on wednesday, @ 16 years...

    my 550 deadlift i did on wednesday, @ 16 years old, did 315x5 380x5 445x5 505x4 before it.

    WKs8QDDSTtM
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    Like 244

    Like 244
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    thanks man

    thanks man
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    thanks bro! ye these are smaller 45's so i put...

    thanks bro! ye these are smaller 45's so i put mats under to even it out with regular plates. and i know, slight ramping but i will fix before my meet
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    550x1 deadlift @ 16 years old (easy)

    550x1 after 315x5 380x5 445x5 505x4

    WKs8QDDSTtM

    cutting to 240 to compete at the 242 weightclass on may 10th, i'm at like 244 right now. still getting stronger

    like,comment,subscribe i make...
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    498

    girls think im jacked but I'm a fat kunt

    Girls saying I'm jacked and huge and boys saying I'm big. But I'm really fat lmao I need to cut after my meet
  • none works brahs

    none works brahs
  • where can i watch endless love 2014 free? will rep

    someone link me and take my poverties
  • I need to create a song cover (front, inside front, back, cd) any ideas?

    My graphics teacher wants me to create a song cover (front,inside front, back, and cd) it can be a already made album or create your own.
    i like house music, edm, dubstep, etc. any sick covers? any...
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    follow ayoliang will follow back

    follow ayoliang
    will follow back
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    I think 445-455 , 270 , 545-555

    I think 445-455 , 270 , 545-555
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    I think that's way to low for deads and squats lol

    I think that's way to low for deads and squats lol
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    What 5rm max to deadlift 600 for 1?

    Take an estimate, I know everyone's different but estimate pls.

    And what 5rm do you think you need to bench 300

    And what 5rm to squat 500
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    voted, but elitefts is winning atm..

    voted, but elitefts is winning atm..
  • Poll: ct fletcher cuz i think he did boxing in the past

    ct fletcher cuz i think he did boxing in the past
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    this is possible because i went from 95x5 to...

    this is possible because i went from 95x5 to 500x1 beltless deadlift in a year and 4 months, but i pulled that like 2 months ago, so id say i can pull about 545 now beltless(training time)
  • Followed back phaggot Love u

    Followed back phaggot




    Love u
  • Followed you and agabe

    Followed you and agabe
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