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Type: Posts; User: RyouBakua

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    http://i.imgur.com/XGtnZ7N.gif ...

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    http://i.imgur.com/huRzcG2.jpg ...

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    http://thechive.files.wordpress.com/2014/04/aphpltg.gif?w=350&h=197

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    sisters http://i.imgur.com/0Z6mpTG.jpg ...

    sisters

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    squats getting back up there! and posting...

    squats getting back up there!



    and posting because this is the coolest thing i seen in a while
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    lol when this goes next page, he'll do it...

    lol


    when this goes next page, he'll do it again :p
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    DB Side Laterals: 10/15/20/25 x 10 DB Shoulder...

    DB Side Laterals: 10/15/20/25 x 10

    DB Shoulder Press: 30/50/70 x 10

    Upright Rows: 45 x 20 x 2
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    http://i0.wp.com/voices.allthingsd.com/files/2007/...

    http://i0.wp.com/voices.allthingsd.com/files/2007/12/1049.gif
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    lesee watched Frozen (pretty good) got 40mpg...

    lesee

    watched Frozen (pretty good)
    got 40mpg driving around the north shore
    tried some cool "cold drip" coffee (will post pics later)
    did an oil change (ive got it down to about 20 min)...
  • Sticky: wut

    wut
  • Thread: new journal

    by RyouBakua
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    no problem at all bro good chest day ...

    no problem at all bro

    good chest day




    all pics are great but this one stood out to me

    look at all that open space!
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    Incline Barbell Bench: 225 x 5 mehpppppp ...

    Incline Barbell Bench: 225 x 5

    mehpppppp






    i want to introduce her to my neighbors
  • Sticky: never heard of ice coffee? and havent you...

    never heard of ice coffee?


    and havent you asked that already?
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