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Type: Posts; User: Leeuf

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    Nope. This: 2DfYLar2QGI Listen during...

    Nope. This:

    2DfYLar2QGI

    Listen during lifting if you want immediate 10% gainz.
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    If your eating is the same for each rolling 24...

    If your eating is the same for each rolling 24 hour cycle then you've got nothing to worry about.
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    524

    LOL aware

    LOL aware
  • I'm not sure whether that is true but regardless,...

    I'm not sure whether that is true but regardless, even if it were, it is still less efficient.
  • I don't understand full body workouts honestly....

    I don't understand full body workouts honestly. If you're doing the same part three times a week when does it have time to recover?

    Unless it's my biceps. Those just keep working and never get...
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    I'm a business analyst and admittedly it is...

    I'm a business analyst and admittedly it is difficult to land your first job. Just make sure you present yourself well in interviews and write your CV well. Make the most of what you have achieved...
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    Having my own money, car, house, job and...

    Having my own money, car, house, job and generally doing whatever I want is way less alpha than living off my parents and socializing with teens at school. Yes of course, I don't know how I didn't...
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    Good job. Very Strong. Remember to keep your...

    Good job. Very Strong.

    Remember to keep your chest out. Also imagine that your are lifting your body with the lowest part of your back. It will help with that back motion your are doing at the...
  • Best thread of the day 10/10.

    Best thread of the day 10/10.
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    989

    Enjoy those poverty strength gains.

    Enjoy those poverty strength gains.
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    989

    I've never really been into sport :D Thanks...

    I've never really been into sport :D

    Thanks though, I'll look into it.
  • I personally am highly skeptical of test boosters...

    I personally am highly skeptical of test boosters and supplements in general. The only supplement I actually ever take is some pure whey. My brother always took test boosters which cost loads of...
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    989

    Admittedly I'm unaware of what you're referring...

    Admittedly I'm unaware of what you're referring to. Do you know of any reading material on the matter?
  • I disagree. Smoking commercial cigarettes quickly...

    I disagree. Smoking commercial cigarettes quickly creates psychological and physical dependencies depending on the quantity. There are very definite short-term effects.

    If someone doesn't like...
  • No, they were taking 11.6mg of boron daily.

    No, they were taking 11.6mg of boron daily.
  • Your reactions are oddly tame -- and even...

    Your reactions are oddly tame -- and even amusing. I've had much worse. It's completely to be expected though; it's quite a weird thing.

    Anyway, use it or don't, I'm just putting the information...
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    989

    Maybe it's just me, but I never experience...

    Maybe it's just me, but I never experience fluctuations like that. If I'm particularly weak and haven't deloaded in a while I will lose one rep, maybe two on a certain lift (I rarely actually do...
  • Just to clarify, boron plays an important...

    Just to clarify, boron plays an important function in the human body and is in most plant-based foods. Taking a boron supplement is 100% safe, so long as you don't take the whole damn bottle in one...
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    989

    I can almost guarantee that it wasn't because of...

    I can almost guarantee that it wasn't because of a deload. That's completely irrational. Probably other factors involved.
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    989

    For the unaware miscers: ...

    For the unaware miscers:

    http://forum.bodybuilding.com/showthread.php?t=121391461



    That's how I do it as well. It normally works out to around 4 - 5 weeks on, 1 week off.
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