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Count me in.. all i have is old pictures from last year, so ill take a few new ones at the end of my bulk in february

Nice transformation man!

I was wondering if I would be the only one to notice the USA wrestling tat on your leg, but I wasnt. Whats your wrestling background?

Hey,thanks for all the comments and kind words guys..

ITR21-Im not sure if you're tryin to make fun or somethin..but ive had puffy nipples all my life..they have slowly been getting better (they...

haha..gotta use what ya can,and thats all i could find to get the camera up high enough without holding it

Hey everyone..well its been a bit too long and i think ive got enough muscle now to look pretty decent after a good cut.. ive never actually tried cutting for looks..but have dropped alot of weight...

im with Magic..if it was me id do as clean of a bulk as possible to get some of your muscle mass back plus some more,then cut. im sure you'd look a hell of a lot better if you did that,it'll take...

wow man..thats some good gains,do you have anyone teaching you how to lift properly or are you just learning on your own? You have a great power ratio,especially at your age.. i also started lifting...

umm..i dont know if you know how to wrestle or not,but you gotta sprawl and get them off balance onto their knees..if you get em there you just gotta push their head down and get away.

It doesnt matter how much you're lifting right now since you just started,but keep at it,your stats will shoot up eventually,just gotta be consistent and eat right,like others said,work on your...

try and get him off balance,like maybe grab his left wrist with your right hand,then reach across with your left to his left wrist,let go with your right hand,then pull his wrist towards your left...

i dont wanna say BB saved my life, but lifting weights sure did..started in 8th grade weighing 195lbs at like 27% bf,never really did a max,but i could do 95lbs on bench about 7 times, now in 10th...

well first of all,we cannot answer your question because we have no clue how much fat you carry on you..most likely though if you are athletic at all you wont be able to drop to 171 from 210..out of...

If its your freshman year, dont worry about losing, just try your hardest and try to learn something..like someone else said,dont worry about your record, you should try to learn as much as you can...

there is no way you are going to wrestle 135 or 140 weighing 174 at 22%...not only is that a huge amount of weight to lose in a short period of time,you'd have 2% bodyfat at 140...which im pretty...

It depends on what college you are going to,if its a big school you have practically 0 chance as most big schools recruit top wrestlers in the top states like national champs and stuff like that....

do you workout at home? and is 99lbs all the weight you have? at age 18 id think you could be squatting/deadlifting more than 99lbs. All of your other lifts are fine.

Ask questions at practice as much as you can.. dont be embaressed. Watch NFL games as much as you can and really pay attention to whats goin on.

wow..no ones said jessica alba yet...

1. Jessica Alba
2.Jessica Biel
3. Jennifer Lopez
4.Jessica Simpson
5. Jessica Alba

haha,wtf,i guess chicks with the name jessica are hot to me

usually everytime you drop the reps down each set you should add some more weight

well,you woulda made it a whole lot easier if you started tryin to get in shape for football in late june early july..its gonna take more than a week of a couple gassers every day to get you in...