actually i don't like eggs or much protein for that matter so i am trying to add it in any way that i can tolerate ie so in my shake i don't taste them so it's easier for me to eat protein that way...
is it bad to add raw eggs to my protein shakes?since i lack of protein i have been adding 3-4 raw eggs to my protein shakes i just hope it isn't bad to do this weither short or long term...
i want to say a big thank you to reediculous for a wonderful bag...it got here really really quick,the bag is really great i will enjoy this bag for many reasons one of which is because i have 5...
i have been bulking for about 3 months now and i gained about 5 lbs but i don't feel lean enough...do you think i should do a mini cut or keep bulking a while longer...
is muscle tech nitro amino good?this one is considered to have a mega dose but i don't know anything about bcaa's and amino acids...so kind of looking for guidance from the people that have been...
thank you...ya i did like P90X...after P90X i did go to the gym for 1 year which ended before the summer so now i am working out at home and when they go back to school i might go back to the gym...
today did legs(my least favorite workout) and i feel so weak,having a hard time going up and down the stairs...only thing is that i didn't eat as well,probably got my calories in but went on a outing...
thank you for everyones advice...it does really help i will try to just eat and not think about it so much,besides like some say i should just enjoy eating right now and i can add a bit of cheat...