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I was just jokin about you beast. The red has little to do with manlet abuse, I just seem to piss off people in forum cliques, negger gangs!
negger please!

No im not but are you really 22 and...

*puts arm round bluntdogg, offers hanky to wipe tears* Its time to move on!

Microsize, this buffgrk is 5'5 (with a pump) so he's gonna be angry and wanting fights. 'little man syndrome'



Quite ironic you should be having an argument with someone called microsize :D...

Tendon rubbing on bone perhaps

Now now boys

http://www.delawareonline.com/blogs/uploaded_images/LittleKingz-799862.jpg

Meh, you'll still be 5'8

The flaw in the plan is people like me might be inclined to vote tricep just to throw a spanner in the works.

The key factor though in why i'm saying triceps, is because the personal trainer said...

Probably take you all summer too!

Cloud, the only way youre going to add 60lb of lean meat on that there body of yours in a year, is if you tape some sirloin to it!

Youre strongest bench is decline and get weaker as you go up, so that just natural surely?

definite confidence booster.

I was told they basically 'flush the blood' out of your pecs so aren't ideal as a mass builder. The same guy recommended decline as the best mass builder for chest and ive gone along with that.

Id imagine for a bigger lift the lower down your chest would be more beneficial.

Looks like a triceps exercise

You should have just took them off haha but why arent you allowed to wear jeans?

How very dare you try squats on the smith machine

Indeed, Joe Calzaghe is the best fighter on the planet and he doesnt lift weights.

Next you'll be saying youre going to drop squats. Just think of the bb.com servers before you do.

I dont see much muscle development, just a low body fat skinny guy. It looks like you don't work out, and as you've said, you don't work out so I don't really get what youre getting at.

Youre clearly at a low body fat, so you obviously can see muscle separation, but you are also very skinny, you can either eat a lot and gain muscle or keep up the weed and lazy attitude and remain...