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This is day 6. I decided to load 20gms for 7 days. I mixed mine with protein and 6 oz of milk. I haven't had any bathroom issues. I take it Once in the morning, before and after workout, before bed....

thanks for the input, i see may have to incorporate a few different things...

I read this article bodybuilding.com/fun/short_burst_fat_loss(.)html-(can't link not enough posts yet) and it basically says a total of 40 reps each of pushups and pullups, at five rep sets, within...

Thanks for the non help, I did a search and found nothing on sweat resistance. Plenty on ipod earphones though. I don't have all day to search forums.

When I am in the gym by myself, music keeps me going and going hard. I sweat more than the average person, especially during cardio.

Does anyone have any suggestions for a quality pair of good...