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Type: Posts; User: Skidmarx

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    Hey guys thanks for the advice on the flash rust...

    Hey guys thanks for the advice on the flash rust problem on my york bar a couple weeks ago. I cleaned again and used WD40 and the rust has stayed away. Going to dig out my buffer and some rubbing...
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    Thanks for the advice guys. I used some concrete...

    Thanks for the advice guys. I used some concrete cleaner that is acidic and a wire brush. It's worked well in the past, some I'm not sure what happened this time. Maybe the bottle has been sitting...
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    Thats a nice score. Instead of ProStar it should...

    Thats a nice score. Instead of ProStar it should be named ChinaStar lol
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    Whassup, York Dorks? Long time no talk. :) I'm...

    Whassup, York Dorks? Long time no talk. :)

    I'm looking for some advice on an old york bar I picked up recently. Check out the pics. The bar on the left was cleaned and lubed 3 years ago and still...
  • BTW, who the hell is Troy?

    BTW, who the hell is Troy?
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    Nice job. I preacher machine that nice...

    Nice job.

    I preacher machine that nice deserves a pro pad covering tho IMO.
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    sup crew. 100 mil work for me

    sup crew. 100 mil work for me
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    4,896

    I love the stall mats, except for the black...

    I love the stall mats, except for the black rubber marks they leave on my painted dumbbells when I drop them after a heavy set
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    223,861

    Thats a good York bar you got there. Many of us...

    Thats a good York bar you got there. Many of us have the same one. Clean it up and it'll last you forever.
  • I actually like a little bit of pad gap, so I...

    I actually like a little bit of pad gap, so I don't slide around while doing crunches on my bench
  • They look like junk to me

    They look like junk to me
  • I've got a lot of work to do this year. I worked...

    I've got a lot of work to do this year. I worked out routinely in 2015, but not with focus and I was nursing a rotator and knee inflammation issues. I put on 19 lbs lost about 15% strength. Sucks...
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    Today I made a new calf block out of some scrap...

    Today I made a new calf block out of some scrap steel and some old handles from a bbq grille lol

    http://imagecdn.bodybuilding.com/gallery-photo/19347211/6056e07bcee04224982709774b576c92-610xh.jpg
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    sexy

    sexy
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    Happy New Year, crew

    Happy New Year, crew
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    This. I will add that pad width and firmness is...

    This. I will add that pad width and firmness is also important to me. I've owned some nice commercial grade benches and the pads tended to be too wide for my frame and pinched the skin on my shoulder...
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    I've owned many many seated calf raise machines...

    I've owned many many seated calf raise machines and my fav is the promaxima. I sold it like a dufus and have been keeping an eye out ever since for another. I have long legs and this machine fit me...
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    I've had a rotating set for a couple years now....

    I've had a rotating set for a couple years now. Good buy. I use them every 4th chest workout, which is high rep

    Check out just about any yard sale and you'll find a pair, right next to the ab...
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    Sweet haul

    Sweet haul
  • I had a hammer strength calf it was nice. ...

    I had a hammer strength calf it was nice.

    I've owned a bunch and the promaxima is my fav, it was perfect for me(long legs). Wish I could find another local :(
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