Type: Posts; User: harrymate
Really useful post. Thanks mate.
I workout in the afternoon, but because of logistical reasons, I take my creatine in the morning.
Will it still help? Or is it pointless?
Bump my thread up! Any advice?
Most workout schedules I've been looking at have each day dedicated to a body part, e.g. arms, shoulders, legs etc.
What is the advantage of this?
Currently, I'm training bits of...
What! Damn, I swear that I ordered Whey Protein :L
Nevermind.. Okay, thanks though. I'll have post-workout I guess.
This just arrived in the post: Core Nutritionals:Core MRP
Just a few questions. :)
When do I take it? Post workout?
How do I know how big a scoop is? A scooper wasn't included o,o
A PC game
Cologne & Shaving Stuff
I'll go check them out now, thanks for the help!
Yeah, my parents support me 100%. The gym is 30 minutes away and it is hard getting there with school etc.!
I will do! Can you...
Aha, thanks for the reply :)
This is probably stupid as hell, but even though I'm trying to bulk up - I still should avoid sweets? Right?
Thanks for the grip explanation!
Yeah, I would love a...
Ah okay, cheers. I've asked for a straight barbell for xmas!
I just eat more carbs?
It's the maximum I can lift for 12 reps without having bad form. Hopefully I'll eventually increase...
Cheers for the great post! Would you mind linking me to an image of what you recommend I look into purchasing, I'm not too good with the weights lingo yet!
I've been doing some bicep curls with free weights. I'm 16 and currently curling around 12kg.
I've noticed that when I tense my bicep, I only really see the muscle on the "inside"...
Bring up my post! Anyone got any ideas or even tips for me?
Firstly, this website is looking great! I just set up my profile and I cannot wait to explore this website more!
Anyway, I'm currently 16 years old and want to gain some fairly serious...