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Canadiantuxedo · 09-15-2016 08:22 PM

Do you actually escalate or are you just waiting for the first move? Women can be into you without broadcasting it.

Canadiantuxedo · 09-15-2016 07:05 PM

See a shrink

Canadiantuxedo · 09-15-2016 07:03 PM

Probably best to hit them daily.

Canadiantuxedo · 09-13-2016 07:32 PM

Maybe see a therapist? I dunno.

Canadiantuxedo · 09-13-2016 07:30 PM

What is Ureas role in the body?

Canadiantuxedo · 09-13-2016 07:28 PM

Read the stickies man. You need to be eating so much more. More fat, more carbs. More palatable foods.

Canadiantuxedo · 09-13-2016 07:27 PM

Most chain restaurants have their info online. So does MFP.

If not, just enjoy a meal every now and again.

Canadiantuxedo · 09-13-2016 07:26 PM

what he said

Canadiantuxedo · 09-13-2016 07:22 PM

pizza brah

Canadiantuxedo · 09-13-2016 07:20 PM

I do a bag of blue berries, high fiber oatmeal, abd yogurt for breakfast every morning. Gets me an excellent morning poop and about 20g towards my daily goal. Throw in some mixed veg with dinner and...

Canadiantuxedo · 09-13-2016 07:17 PM

If you like it and it fits your macros, drink up.

Srs though, chill on the creatine.

Canadiantuxedo · 04-11-2016 07:41 PM

How do they work?
DO they work?
Are they safe?
Supporting research?

Canadiantuxedo · 03-02-2016 07:59 PM

226.4 this morning. Lifted. 2600 cals

Canadiantuxedo · 03-01-2016 06:52 PM

227.2 this morning. 2600 cals.

Canadiantuxedo · 02-29-2016 05:12 PM

228.4 this morning. Ate poorly over the weekend. Lifted today. 2600 calories

Canadiantuxedo · 02-26-2016 07:41 PM

222.4 yesterday and 223.4 this morning. Ate a bit over my calorie allowance today.

Canadiantuxedo · 02-24-2016 06:41 PM

223.8 this morning. 2500 cals, 160p 100g fat. Lifted

Canadiantuxedo · 02-23-2016 08:01 PM

Excess calories leads to fat gains. Those are alot of neat words though.

Canadiantuxedo · 02-23-2016 07:59 PM

224 en la manana. 160g protein 100g fat

Canadiantuxedo · 02-22-2016 07:45 PM

Read the stickies and fight the good fight

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