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Practice your form then.

Thanks y'all. How long do y'all think will it takes to reach 10%?

If you want to, do it. As long as it doesn't hurt your progress, do it.

I'm 5'7, ~165 lbs, powerlifter. Just wanna check my BF%.

Those lifts and that physique in 10 months? I'm ~8 months of training and I'm fcked.

To make U feel better, been lifting ~8 months, still at 185x3.

It's fine. My training revolves around powerlifting so my BF% and physique is not my main priority. I started at 20%+ BF ~8 months ago. Thanks again!

Thanks, mate!

Bump. Is this final? 15%-18%?

What do you mean?

Repped. Thanks!

Repped. Thanks!

Repped. Thanks, brahs.

BF% check, please.

Thank you! Do I push with my legs to lift the bar up? Sorry for my bad English if it's wrong.

Bump for more criticism.

Bump for more criticism.

Crap! Forgot 'bout my neck. Thanks for pointing that out! Appreciate!

Thanks, man! I appreciate!

Thanks! Appreciate it!