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They will add thickness and width to your waist/lower-back so chest to waist ratio wont be so dramatic.

**** OP your not even that lean. Your cawk must be veiny as a mother****er.

Im on your side too. Too much science around here. Too many kids wasting money on supps and ****.

Lookin big OP. Do ride your bicycle? (no hate)

Friends started working out. I didnt want to get left behind.

Asians post to be smart.

http://i45.tinypic.com/smdir5.jpg

Im the same at the moment. Im eating like a 100lber. :( I think going from bulk diet to cut/maintenance has really thrown me out. Shrunk my stomach. Even when im really hungry I cant eat much. My...

Gotta remember hes got "Set for life" flashing in his head whenever the going gets tough. 30lbs isnt that unbelievable with all things considered.

"SEALHopeful28 (1 week ago)
thats good. I eeat only about 700 cal. a day. maybe less. not much. I eat tyson chicken alot. And i run so yeah"

guy must be jacked

I screwed my lower back and had to rest up for a bit. Sub in Hyper-extensions for the lower back, Leg Press and maybe Leg extension and curl for legs.

The sound is the superawesome thing.

Pretty ****ed up.

Anywho if I was able to carry/own a gun I'd have a few. I'd be paranoid as hell too and I'd sit at my window ready to use it.
...

You must be very similar in size to me.

Tallest 13yo in the universe = OP.

OP youre ****in clueless. Come back in 2 years.

If its jiggles its probably fat.

Last time I tried this I got caught, charged and convicted with rape.

Get a spotter before you become 4 foot 5.

Nas
AZ The Visualiza
Scarface
Common
Tupac

Yeah I watch porn on my PS3 which is hooked up to the plasma. Feels good man.