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thanks for the advice. Only thing that you missed is that I mentioned almost everyone in the class did their presentation last week. My group is second to last to go up. And everyone has to pay...

It's all I've been thinking about for months. In one of my classes we usually read out loud once a week and i just dont show up because i get so anxious that the teacher might call on me.

I did a...

He probably does have more muscle mass, even if he didnt workout. So yeah OP, he has more mass. More muscle equals more force able to be applied to weight. Even if you could lift heavier than him, he...

The only way to lose weight is to puke OP. Don't eat protein it makes you fat. Don't eat carbs, they make you fat. Fat makes you fat. I ate too many meals today, I'm gonna get fat! I had too many...

Nice shoes OP

this is a really positive way to look at it!

would this person happen to be an ancient philosopher?

love yourself. See yourself as the center of yourself. Do what you want to do. Keep yourself intact, doing the things you have to do, because they will benefit your life. Dont feel a need to do...

No human is programmed in any way besides to mate and multiply. Everything you feel mentally is based upon how you feel about yourself. If you teach yourself to be the center of your own life, you...

I call bull****. No human is programmed in any way besides to mate and multiply. Everything you feel mentally is based upon how you feel about yourself. If you teach yourself to be the center of your...

This is your answer:

You don't become confident. You choose to be confident.

I've done it before. Used to wake up at 7 fast through school, workout at 4, finish at 5, and eat until 9. My workouts got a lot better actually. But all these meal timing things are dumb. Eat...

Because love isn't real. We as humans were programmed to multiply, just like animals. I don't even think we were meant to have feelings to be honest. Everything is an illusion.

Dead once
Squat once
Stiff legged dead once

Rep power OP

Same thing happened to me a couple of months ago. I hadn't liftted heavy for a while. Came back in after losing like 20 pounds and deadlift 315 beating my old 295

It's kind of a gamble at that age. Probably peek puberty years, getting into girls, etc. Don't want to put a lot of stress on his body. I would suggest getting him into calisthenics first for a while...

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IPod

concentration curls in restroom stall on toilet while ****ting

Do barbell curls, pullups, or chin ups to get your arms back in balance. You want them contract at the same speed as well so the balance evens out.