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It makes sense not to worry about it.. I know there are plenty of military in the forums... was hoping to see what some others were doing or what others who were not in the military would do if they...

thanks

Majority of studies showing creatine's effectiveness are standard creatine monohydrate... the rest are ways to get you to spend money on something new and different and typically cost substantially...

I am in the Army and am trying to work out a diet plan. I understand the planning for meals but was curious to how others in the military do it? Or how you would do it if you were in the military?...

Cardillo

so I cant live off of whey and coffee?

What Weedy said...

You CAN do it first however you would be much better off lifting then doing whatever form of cardio you so desire.

So Ive grinded to a halt on my squats due to knees. Ive had arthritis in my left knee for a few years now but it is my right knee that put the recent kabash on the good ole' squat. Any suggestions...

Ive used Animal Flex before with good results. I have not tried Flex Freak tho their heavy advertising makes me curious.

http://www.bodybuilding.com/store/pharmafreak/flex-freak-packs.html...

They should just give APOs free shipping instead of that rediculous shipping costs... and usually find another place to buy from that doesnt charge so much in shipping

Thanks, was leaning towards Best Belts....

still at a loss for shoes

Number 1: We've got this guy PuZo. Number 2: He's got a higher IQ than ANY MAN ALIVE. and Number 3: He's going to fix EVERYTHING.

And the next item to research is going to be some knee braces of some sort... Not wraps, again I'm only maxing out at 250 squat right now.... But being in the military I unfortunately need to run...

Thanks for the insight, for the shoes.. I really like the Risto's. Handmade and nice looking, just the highest heel .... Maybe a down the road purchase once I get used to the heel in the...

We have a dutch PX here in Kandahar

And apparently you don't make the main page unless your talking about who to smash or how to escape the whale you met on the internet and proceeded to smash

so I am looking at several different shoes and belts overt the last week and now I'll post what I'm leaving towards and open it up for opinion and discussion

1st let me say... I lift relay here in...

http://i76.photobucket.com/albums/j25/KB19D/RJSaints.jpg

They cant drive in the US either - to busy with their nails and on their cell phones

ugh Instant page 3 post....

bump me up! lol