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SX? Then again...I couldn't necessarily tell you exactly what it is.

That was probably a good, non-confrontational way to ask your question.

Skip the test booster and take a prohormone, that way you can laugh at everyone that bitched at you to heed good-intentioned...

Anyone have success with alternative ways of taking casein than a shake?

I was thinking about looking into maybe a Milk Protein isolate considering it would be 20% whey, maybe that would be a bit better? But then again UP was somewhere around 40% whey I think.

This is a pretty specific question I know but I've tried UP 2.0 and Higher Power 100% Casein Protein in the type of recipe to make a brownie or whatever you want to call it.
With my whey I can make...

1000g of fat is 9000 calories, 1000 calories of fat is 1000 calories.

I used the xtreme one since I had a 24 pack haha. Haven't tried any other ones though so maybe there is a better one out there.

I like the energy redline gives me when I do conditioning type workouts for MMA. Jack3d also helped me in the stamina department I found I was gassing much less often when I sparred or rolled.

You're taking a designer steroid and planning on eating 1400-1700 calories a day?


Hmm. I really don't like to be an ******* but thats just dumb. Why don't you run something else and then save...

Seems on the low end for calories and protein. Add in some egg whites to your scrambled eggs in the morning and don't restrict yourself to a palm sized chicken breast. You might not be losing weight...

Slim Xtreme Hardcore : take 1-2 pill(s) every 30 days.

Have you considered taking this time to do a cut then??



On 4,000 calories?


Yes jealous.

Cookie dough pop tarts are so delicious its ridiculous.

16 y/o 182 pounds about 13% bodyfat.
Opinions are welcome on anything that sticks out as detrimental.

Diet (Non-Workout Days):

Breakfast
20 oz. water
1/2 cup milk
2 scoops protein
1 tbsp...

1700 calories? 180 pounds?
You're losing muscle, a good amount of it.

Keep going, never give in, you have a second chance at a normal life and you want "to quit".




**** that.

Maintaining your results has absolutely nothing to do with what supplements you're taking or have taken. Maybe you'll rebound a few pounds after getting off some of those "short-term" fat burners...

Really?
Cans of tuna are $.69 per and you need protein shakes?

Where the **** did all your skin go? Yes jealous.

12.5 ish cause of four pack outline I'd say.