Type: Posts; User: MattMHP
No smh
14 %
Ya it fine just up to you if you can handle the short rest times and still lift strong
Yes
Join a gym and tell them how you feel about it and that it's to better yourself and your health
No it's fine
Start with food then look into a multi, if you need help gettin in more protien get a protien powder. Then if you want more supplements check out creatine or a pre workout if you need more energy.
Lol if your an alien The size is possible but gonna take some time and dedication
Can't tell til you put on the size
sure if they fit into your macros
free weight bench
No problem
12-14 % and foods high in protein, carbs, and fats lol
Do leg raises and heavy rope crunches and weighted crunches
Lol no
Okay cool I'll register for ya
Looks great.. Good gains keep it up!
Lose weight
You just sign up and you get a free t?
Kinda not 100 percent tho