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Type: Posts; User: JakeSim

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    Would just rather drop a few before I actually...

    Would just rather drop a few before I actually choose to bulk. :p
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    fast misc

    fast misc
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    Weight went up?

    Usually I can cut decently at 1900 but I wanted to step cals up just a little due to an eating disorder.

    A few days ago I was 155.2 on 2/16. On 2/18 at the same time of day I was 156. A .8 lb...
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    500

    That's honestly never what I understood either....

    That's honestly never what I understood either. If I just take these calories and add them in to my calories isn't that just like finding the daily net calories? Why would using the calc for net Cals...
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    I see and thank you. Apparently that calc says I...

    I see and thank you. Apparently that calc says I burned just a sliver more than what the cardio machine said.
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    Thanks for the answers everyone. Two last...

    Thanks for the answers everyone. Two last questions;

    Do you by any chance have any reputable links with calculators that use the MET values?

    Also, what's the required heart rate for you to...
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    I have also used this site before,...

    I have also used this site before, http://www.shapesense.com/fitness-exercise/calculators/walking-calorie-burn-calculator.aspx

    Dk if that's any good
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    Thank you. Would you say a 20% deduction would...

    Thank you. Would you say a 20% deduction would give me a fair amount of the correct Cals burned? I know you said to disregard it completely but I guess I'm trying to find so,etching to work with if I...
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    So I'm right about number one? I think I might be...

    So I'm right about number one? I think I might be misreading your reply or not understanding something. The cardio is burning calories even when it's burning glycogen, right? I'm still burning...
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    Some cardio questions

    I'm not that knowledgable in cardio as I don't do it too often but I have some questions of my own and at the same time trying to prove my friend wrong on one thing. I have a few questions so please...
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    Any other recipes are greatly appreciated.

    Any other recipes are greatly appreciated.
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    Never heard of peanut sauce until now. Woodtry/10

    Never heard of peanut sauce until now. Woodtry/10
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    shirataki noodle recipes???

    Anyone know of any, so it doesn't taste like ass soup? :p
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    wut?

    wut?
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    The whole net/gross thing confuses the hell out...

    The whole net/gross thing confuses the hell out of me. Thank you though. I guess I'll just deduct 20% from what it said.
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    Are treadmills net or gross calories burned?

    I'm trying to figure out the real calories burned as the whole net and gross calories thing is confusing me. I'm not too bright when it comes to cardio as I don't do it too often but when a machine...
  • For what? lol. The file isn't illegal -_-

    For what? lol. The file isn't illegal -_-
  • How do I put a movie on my pc onto a disc?

    It's a mp4 file but I want to put it onto a disc. Any help, please?
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    Honestly, I have a thing for apples. My whole...

    Honestly, I have a thing for apples. My whole cheat meal of 750 Cals consisted of apples and satisfied and filled me up quite well. Came out to be like 5 apples. :)
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    I'm only considering it because I thought about...

    I'm only considering it because I thought about it for when I get the urges. It seems to have helped a bit but idk if it's going to in the long run and affect my goals at the same time.
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