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Late ass bump but the point of hcg in a diet like this is for mens nyways, the fact that hcg acts like LH in dudes. So it raises ur testosterone thus preserving muscle while on such a big calorie...

ive had a hard time in the past gaining and recently i added mosnter mass into my routine. i was at 143lbs from boxing. i was pretty cut. i gained 8lbs before my surgery. it took a month and a half...

wow kain are you home-schooled by a retard? in before inb4 its an expression

now that i helped kain out someone tell me how to use my LOL

1-t for 6 weeks u will gain incredibly or turinabol lv if u want even more. turinabol is harsher prob not a good first timer. to the dude who sais if its not 17aa he a idiot makes no sense?

and...

yes yes and more yes. i lost alot of strength and weight boxing. was down to 143lbs. in a month and a half i am up to 150lbs and my strength went up too. weight gainers are awesome if you have a...

saying ur going on jacked is a joke and has nothing to do with pct. first off, you should have had a pct already lined up and should have the knowledge to know how to put one together properly per...

do 4-5 sets of 4 different exercises and go to failure on the last 2 sets every exercise. and weekly or bi weekly increase the weight on the bar even if u have to throw the 2lb weights on!!
read...

i think im just missing something here. if you do 2 setsper muscle 3 times a week how are you going to get maximum growth as opposed to going in and doing a full routine for that muscle, and then...

i used to do it, i would either overtrain or undertrain. How can you possibly be hitting the muscle hard enough to stimulate any growth, if your able to do it 3 days a week or whatever you do.if i...

sick job man got abs with a bulk thats how you do it

I really dont think this should be debated. If they're not being obnoxious, which they could do without the phone, then let them be. Dang. And I dont even bring a phone, nor would i care if someone...

def look bigger in arms and shoulers, stomach looks "fatter" but whatever im doin the same thing man, i love having roles and abs when i bulk haha

like you said you wanna condition get stronger and get heavier. then do mma but beware i started boxing for 3 months and stopped lifting, and i lost lbs bench went from 190 to 165. i work too much to...

i took beta alinine when i started boxing 2 months ago. as i went further and further into my workout i noticed i wasnt as fatigued in my legs. and sometimes i get the tingly sensation when i really...

u skipped the basics man. working any muscle out everyday is stupid. do it 3 times a week every other day and do 4 sets, do 1 or 2 of the sets with a twist or with some weight. give it a month ull...

haha yea this guy is WACK. good to know everyone fails sometime

this is pathetic man. go to google and type in image code generator and there you go use them to post your pics up

anyone stuck is missing something. maybe your lacking sleep, or nutruition or whatever, but check that all first. then try increasing the weights by 2-5lbs every 2 weeks or as you can. but increase...

you WILL get ripped haha. boxing is awesome, now ive added a day of lifting so ill upload some new pics soon to see if you can gain muscle and box! but for now, i like how my arms have cut they...

so i can gain strength? should i have my lifiting day at the end of the week when my muscles are more burn out, or in the beggining. in the beggining it seems like the rest of the week puts a toll...